Since I do not want to be a yo-yo dieter, then I guess if I only want to go down in weight I am a YO dieter. I am a dork...I know it. I am using this forum as a way to challenge myself for the next 53 days and see what a difference a summer can make,

Day One

217.8 this morning
Yikes!

ARC trainer 60 minutes AM on intervals
TREADMILL 60 minutes AM slow incline 2.5

You go girl

you can do it!

Rooting for YO! See, I'm a dork, too

Yay Yo!!!

went to lunch and ate a salad, and chips, and queso -

BUT did walk around the outlet mall :P

Originally Posted by 16646

went to lunch and ate a salad, and chips, and queso -

BUT did walk around the outlet mall :P

Go ahead girly...you can do it! YO GO! LOL! I'm a dork too...can't help it...guess thats why we're on a team together...LOL

Day Two

One Hour ARC trainer
30 minutes Bike

216.2

You can do it Lara!