1) Thankful (1pt)............................................. ............................1
2) Stairs 1pt/flight............................................ ...........................00
3) Parking Lot Hike (2pts roundtrip)........................................ .........4
4) Not using drive thru, walk in (1pt)............................................. ..00
5) Label Reading, at least two labels (2 pts)......................................00
6) Emailing MIA buddies (3 pts).............................................. .........00
7) Read one random blog (2pts) ea additional (1pt) ............................00
8) Log all eats and drinks. (5 pts).............................................. ......5
9) Daily Meditation Time (10 pts).............................................. .......00
10) Share Motivational Ideas/Tips (5 pts)..........................................00
11) Read Motivational Ideas/Tips (2pts)............................................ 00
13) Rockstar Affirmation (1 pt/day).............................................. ....1
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................3
13) Calf raises (1 pt/10)............................................... ..................00
14) Squats (1 pt/10)............................................... ......................00
15) Water(1 litre 4pts), (2 litres 20 pts), ( 3 litres 24 pts)....................20
16) Healthy Breakfast (3pts)............................................ ...............3
TOTAL......37

Thursday Total

Originally Posted by 16314

Tina's points for Sunday, June 15-Saturday, June 21:

1) Thankful (1pt)............................................. ............................00
2) Stairs 1pt/flight............................................ ...........................00
3) Parking Lot Hike (2pts roundtrip)........................................ .........00
4) Not using drive thru, walk in (1pt)............................................. ..00
5) Label Reading, at least two labels (2 pts)......................................00
6) Emailing MIA buddies (3 pts).............................................. .........00
7) Read one random blog (2pts) ea additional (1pt) ............................00
8) Log all eats and drinks. (5 pts).............................................. ......00
9) Daily Meditation Time (10 pts).............................................. .......00
10) Share Motivational Ideas/Tips (5 pts)..........................................00
11) Read Motivational Ideas/Tips (2pts)............................................ 00
13) Rockstar Affirmation (1 pt/day).............................................. ....00
12) 1/2 hour workout, 3 times /wk (3pts/day)....................................00
13) Calf raises (1 pt/10)............................................... ..................00
14) Squats (1 pt/10)............................................... ......................00
15) Water(1 litre 4pts), (2 litres 20 pts), (3 litres 24 pts)....................00
16) Healthy Breakfast (3pts)............................................ ...............00
Sunday total Monday total Tuesday total Wednesday total
Thursday total Friday total Saturday total Week's grand total..

When this girl gets the hang, she GOES ALL OUT! Way to go Tina!

Thanks, Holly, *someone* gave me a little push to start...

Yay Jinni track those points and get those good habits going! 37 points is great!

Hey this looks like it is OFF and running! Thanks Holly for organizing....when does it start?

May I add??

I would like doing some sort of activity when/if you are in front of the boob tube....1 point for every commercial break, either walking in place, wall push ups, squats, done for the entire commercial break....

I also liked the multivitamin.....5 points

Originally Posted by 16646

Hey this looks like it is OFF and running! Thanks Holly for organizing....when does it start?

May I add??

I would like doing some sort of activity when/if you are in front of the boob tube....1 point for every commercial break, either walking in place, wall push ups, squats, done for the entire commercial break....

Great NEW Challenge, Lara! I love that idea of not wasting valuable activity moments. Moments make hours when added up and that equals weight loss and healthy conditioning!

Ok someone help me please. Im am completly lost on this one. Didnt know about it til today. Can someone fill me in, and gooooo slooooooow

The New Challenge page is up for this week, look for the thread entitled:
Rockstar Challenge Week 12