Rockstar Challenge

Like Josh, I think it's time to revamp our challenge points, so we'll start with his and everyone can add in their own.

1) Josh: Introduce a brand new never before seen to our group of Rockstars weekly challenge and receive 5 points!
2) Holly: Take the stairs instead of the elevator and get a point for each flight you climb.
3) Holly: Park in the space at the end of the row furtherest from the door and walk in rather than parking close and get a point for each time you do it.
4) Linda: Not using "drive up" anything, walking in and doing so from the farthest point of the entrance to the building, 2 points
5) Linda: Reading all the ingredients of at least two edible products you buy at the grocery store this upcoming week, 2 points
6) Linda: Emailing all your of buddies a note that you do not hear from for at least three days to make sure they are still motivated, 3 points
7) Linda: Reading one random blog every day, replying to it and sending that person a booster note lending your support. That person cannot already be one of your buddies or already a Rockstar, 2 points Each additional (random) person, 1 point
8) Debbie: Log everything you eat and drink for the day. (5 points)
9) Debbie: Take 5 minutes to close your eyes in a quiet, dark room to meditate on your weight loss journey. Find one thing that you did today that will help you on your journey, and find one positive thing you can promise to yourself that you will do tomorrow for your journey. Just sit quietly for the rest of the 5 minutes to calm yourself and to think positive thoughts ONLY! (10 points)
10) Heather: Share with the team what you do/say/practice/read/etc to stay motivated. Maybe we can help each other learn some new tricks. Share yours for 5 points, and read what others have posted about it for two additional points each day.
11) Jinni: You love yourself affirmation (1 pt/day)..................................:01
12) Jinni: 1/2 hour workout (your choice) at least 3 times /wk 3pts/day.... :00
13) Jenn: Do calf raises while waiting in line, elevator etc. 1 pt. for every 10
14) Jenn: Do squats while brushing your teeth. 1 pt. for every 10


Josh I took the daily out of your suggestion because that would take a lot of searching to police it unless you want to volunteer to do it! :P And I might add that if you see someone especially me put down points that shouldn't be awarded please let them/me know that it has already been a challenge. I'm sure no one wants to look back through ten weeks of challenges and that no one would try to knowingly take points for something they shouldn't. We are Rock Solid Honest Rockstars!
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2) Holly: Take the stairs instead of the elevator and get a point for each flight you climb.

3) Holly: Park in the space at the end of the row furtherest from the door and walk in rather than parking close and get a point for each time you do it.

Not using "drive up" anything, walking in and doing so from the farthest point of the entrance to the building, 2 points

Reading all the ingredients of at least two edible products you buy at the grocery store this upcoming week, 2 points

Emailing all your of buddies a note that you do not hear from for at least three days to make sure they are still motivated, 3 points

Reading one random blog every day, replying to it and sending that person a booster note lending your support. That person cannot already be one of your buddies or already a Rockstar, 2 points Each additional (random) person, 1 point

Log everything you eat and drink for the day. (5 points)

Take 5 minutes to close your eyes in a quiet, dark room to meditate on your weight loss journey. Find one thing that you did today that will help you on your journey, and find one positive thing you can promise to yourself that you will do tomorrow for your journey. Just sit quietly for the rest of the 5 minutes to calm yourself and to think positive thoughts ONLY! (10 points)

Share with the team what you do/say/practice/read/etc to stay motivated. Maybe we can help each other learn some new tricks Post on the weight loss thread.

Share yours for 5 points, and read what others have posted about it for two additional points each day.

Hey, these are some novel new challenges! Good going guys!

These are some great ideas...I'll have to think of one and get back to you guys tomorrow. Thank you all for being such an inspiration in my life. I couldn't do it without you guys.

GOOD NIGHT!

Lookin good here...thanks for posting the thread Holly! I have to get some stuff in order for work this week, but as to my goals will be here soon!

Originally Posted by 15247

Lookin good here...thanks for posting the thread Holly! I have to get some stuff in order for work this week, but as to my goals will be here soon!

No problem Josh! Hey that 20 pound weight loss looks good on your tracker and I'll bet it looks good on you too! Is the wifey feeling better? Hope so!