Originally Posted by 16439

Your doing great! I tend to, or at least have in the past and so far this time, lose a decent amount and then little to none for a couple weeks. It is a little depressing but we need to keep the long term in mind, right? If I had stuck with a little, even a tenth per week or every couplle weeks, I could have been rid of this looooooong ago. So hold on to it and dont row backwards like Ive done. Geez, didnt mean to sound like a mom giving you a lecture. Hope you get me

Debbie, you dont sound like a mom lecturing...more like a friend giving me the encouragement i need to not give up. Thank you for that!!

I am having trouble understanding WW. I joined the free trial yesterday for online. I guess I just thought they would tell me what to do exactly. They don't. Anyone got any advice for how to use the online tools and how to start?

What is everyone's favorite WW food? I have been trying all kinds of them lately and I enjoy a good variety, I am just curious if there is something really yummy out there that I am missing!