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  #311 (permalink)  
Old 06-30-2008, 01:33 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: June Walking/Cardio thread, Let's burn it!!

New thread is up for tomorrow! I will add up my time later!
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  #312 (permalink)  
Old 06-30-2008, 03:29 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: June Walking/Cardio thread, Let's burn it!!

total time: 675. That doesn't sound right?
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  #313 (permalink)  
Old 06-30-2008, 03:34 PM
Cathy
Age: 33
United States
Contributor: Chief Resident
Default Re: June Walking/Cardio thread, Let's burn it!!

1. 40 Billy Blanks abs workout, 20 minute power mile-Leslie Sansone
2. 40 Billy Blanks abs workout, 20 minute power mile-Leslie Sansone w 2# weights. 2 hours tilling the garden...I won't count planting flowers as minutes but I also did that. I have more to do tomorrow!
3. 2.5 hours hoeing vegetable garden by hand.
4. 30 minutes walk and kick (Leslie Sansone)
5. 75 minutes hiking on trails outside
6-14. on vacation: I got 1 walk in for 60 minutes on Wed., but otherwise, when it was nice I was fishing all day.
15. none
16. 30 minute walk and jog, 30 minute walk and kick (Leslie Sansone), 50 sit ups, 25 wall push ups
17. 90 minutes weeding/gardening, 30 minute walk and jog dvd, 25 wall push ups
18.no exercise
19. tried to bike...rained, so I did 4 mile super challenge, WATP, 60 min, 30 wall pushups
20. 35 minute bike ride, 60 minute WATP, 30 wall push ups
21. walked to and from parade, walked around the park for a festival and looked at all the arts and crafts stuff....I walked on and off for about 4 hours, so maybe I'll just post 2 hours for the exercise time.
22. 60 minutes WATP, 30 wall push ups, 20 min. yoga
23. 40 min. Billy Blanks Cardio, 30 min. WATP walk and kick, 20 min. yoga
24. 30 min. WATP, 55 min. Billy Blanks: Fat Blasting Cardio, total body workout.....that was a toughie!
25. washed bathroom walls, taped and painted bathroom for many, many hours yesterday.....can that count as activity? I'll post 2 hours of activity, but I was doing it for 8. I know I was exercising because I worked up quite the sweat and my arms are sore today from painting the ceiling.
Now I'm off to do one more coat on the mirror and vanity.
26. 30 minute WATP: walk and jog, 20 min. WATP power mile w/ weights.
And....finished the bathroom...yippee!
27. none
28. 45 minute walk with brother's dog, 20 minutes throwing ball to dog, 2 hours hiking trails, 2 hours walking and shopping. Forgot to wear my pedometer darn it! We were really active!
29. 30 minute Leslie Sansone interval training dvd...strength and cardio
30. 30 minute Leslie Sansone interval training and 65 minute 5 mile walk dvd
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  #314 (permalink)  
Old 06-30-2008, 03:42 PM
Cathy
Age: 33
United States
Contributor: Chief Resident
Default Re: June Walking/Cardio thread, Let's burn it!!

1125: last month's minutes
1865: minutes for this month....yea an improvement!
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  #315 (permalink)  
Old 06-30-2008, 04:27 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: June Walking/Cardio thread, Let's burn it!!

Quote:
Originally Posted by 12274 View Post
1. 40 Billy Blanks abs workout, 20 minute power mile-Leslie Sansone
2. 40 Billy Blanks abs workout, 20 minute power mile-Leslie Sansone w 2# weights. 2 hours tilling the garden...I won't count planting flowers as minutes but I also did that. I have more to do tomorrow!
3. 2.5 hours hoeing vegetable garden by hand.
4. 30 minutes walk and kick (Leslie Sansone)
5. 75 minutes hiking on trails outside
6-14. on vacation: I got 1 walk in for 60 minutes on Wed., but otherwise, when it was nice I was fishing all day.
15. none
16. 30 minute walk and jog, 30 minute walk and kick (Leslie Sansone), 50 sit ups, 25 wall push ups
17. 90 minutes weeding/gardening, 30 minute walk and jog dvd, 25 wall push ups
18.no exercise
19. tried to bike...rained, so I did 4 mile super challenge, WATP, 60 min, 30 wall pushups
20. 35 minute bike ride, 60 minute WATP, 30 wall push ups
21. walked to and from parade, walked around the park for a festival and looked at all the arts and crafts stuff....I walked on and off for about 4 hours, so maybe I'll just post 2 hours for the exercise time.
22. 60 minutes WATP, 30 wall push ups, 20 min. yoga
23. 40 min. Billy Blanks Cardio, 30 min. WATP walk and kick, 20 min. yoga
24. 30 min. WATP, 55 min. Billy Blanks: Fat Blasting Cardio, total body workout.....that was a toughie!
25. washed bathroom walls, taped and painted bathroom for many, many hours yesterday.....can that count as activity? I'll post 2 hours of activity, but I was doing it for 8. I know I was exercising because I worked up quite the sweat and my arms are sore today from painting the ceiling.
Now I'm off to do one more coat on the mirror and vanity.
26. 30 minute WATP: walk and jog, 20 min. WATP power mile w/ weights.
And....finished the bathroom...yippee!
27. none
28. 45 minute walk with brother's dog, 20 minutes throwing ball to dog, 2 hours hiking trails, 2 hours walking and shopping. Forgot to wear my pedometer darn it! We were really active!
29. 30 minute Leslie Sansone interval training dvd...strength and cardio
30. 30 minute Leslie Sansone interval training and 65 minute 5 mile walk dvd
Yay!!
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  #316 (permalink)  
Old 06-30-2008, 04:28 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: June Walking/Cardio thread, Let's burn it!!

Quote:
Originally Posted by 12274 View Post
1125: last month's minutes
1865: minutes for this month....yea an improvement!
Awesome!! I don't like my numbers at all.
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  #317 (permalink)  
Old 06-30-2008, 04:40 PM
Sarah
Age: 21
Eau Claire, WI
Contributor: Newbie
Default Re: June Walking/Cardio thread, Let's burn it!!

oooh! can't wait to keep track of my minutes for july!
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  #318 (permalink)  
Old 06-30-2008, 05:19 PM
debbie
Age: 39
Cambridge, MA
Contributor: Attending
Default Re: June Walking/Cardio thread, Let's burn it!!

Quote:
Originally Posted by FiestyKitty Kama View Post
total time: 675. That doesn't sound right?
no it doesn't! you sure you added right? or it could be that the jillian thing was less minutes but more intensity!
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  #319 (permalink)  
Old 06-30-2008, 05:19 PM
debbie
Age: 39
Cambridge, MA
Contributor: Attending
Default Re: June Walking/Cardio thread, Let's burn it!!

Quote:
Originally Posted by 12274 View Post
1125: last month's minutes
1865: minutes for this month....yea an improvement!
WAY TO GO CATHY!!!!!!!
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  #320 (permalink)  
Old 06-30-2008, 05:26 PM
debbie
Age: 39
Cambridge, MA
Contributor: Attending
Default Re: June Walking/Cardio thread, Let's burn it!!

i keep losing track mid month, here's what i did on vacation up til today. i got really into practicing yoga everyday through a class and again on my own with a video. ate too much, but the yoga was great!


22. play on beach, long walk, soccer
23. play on beach, walk, swim, soccer, etc
24. 40 + 30 min prenatal yoga dvds, walk swim play outside
25. 60 min yoga on beach, 30 min walk to and from class, swim, walk, etc., 45 min prenatal yoga dvd
26. 60 min yoga on beach, 35 min yoga dvd, walk/swim/play soccer, 38 min prenatal yoga dvd
27. 60 min yoga on beach, 30 min walk to and from class, walk/swim/bike
28, a little swim, clean vacation house, 20 min walk
29. 75 min prenatal yoga class, 30 min walk, on feet all day scrubbing house, organizing etc.
30. 60 min walk (3-4 miles) tried to do yoga this morning but lost dvd and when found it kiddo had woken up.
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