-Cyril Connolly

What's your purpose??


We kicked some butt last week, Heartbreakers.. Let's keep up the awesome job!

I posted on the wrong week, Congrats on your win!

Heartbreakers total loss: 46.1

Wildcats total loss: 23.8

Diamonds total loss: 21.8

Rockstars: 19

Fitness Fanatics: 17.4

WELL HEARTBREAKERS.. FIRST OFF LET SAY CONGRATS ON EVERYONES LOSS THIS WEEK!!

JOY THIS IS SOMETHING WOULD BE REALLY GOOD FOR EVERYONE TO THINK ABOUT.. I THINK MY #1 PURPOSE IN LIFE IS TO BE HERE FOR MY KIDS.. I THINK GOD PUT US HERE TO TAKE CARE OF OTHERS AND TO TAKE CARE OF OURSELF!! BUT FOR US TO TAKE CARE OF OTHERS WE HAVE TO TAKE CARE OF US FIRST!!!

MY GOALS FOR THIS WEEK!!!
1. BE A SUPPORTIVE BUDDY
2. DRINK PLENTY OF WATER
3. LET MY ACCOUNTIABLE PARTNERS (ANNIE AND TIFFANY) KICK MY BUTT... TO REACH MY GOAL THAT IS..LOL
4. KEEP WORKING ON PORTION CONTROL

LETS GO HEARTBREAKERS!! WE CAN DO IT WE OWE TO OURSELVES!!! ANYONE HAVE HOMEWORK FOR US TO DO THIS WEEK!! IM UP FOR SOME HARD CHALLANGES

Congrats on your win! Great job taking care of yourselves!

my goals for this week:

1-be there for my buddies
2-stick to my planned meals
3-send my planned meals to tiffany everyday this week
4-will walk 2 miles everyday
5- get my water in everyday

WOW! great win this week HEARTBREAKERS!! LETS SHOW THEM AGAIN THIS WEEK!! THANKS JOY FOR STARTING THE NEW THREAD!! HAPPY MEMORIAL DAY...PEOPLE...ENJOY YOUR FAMILY ...AND HAVE AN AMAZINGLY WONDERFUL DAY!! IM OFF TO SPEND TIME WITH MY HUBBY...HAVENT SEEN HIM IN FOREVER!! LOVE YA HEARTBREAKERS!!

THIS WEEK'S RECIPE

Slow-Cooker Salsa Chicken




Ingredients

4 boneless, skinless chicken breasts
1 cup salsa
1 package reduced sodium taco seasoning
1 can reduced fat cream of mushroom soup (condensed)
1/2 cup reduced fat sour cream


Directions
Add chicken to slow cooker.
Sprinkle taco seasoning over chicken.
Pour salsa and soup over chicken.
Cook on low for 6 to 8 hours.
Remove from heat and stir in sour cream.
Serve with rice.
NOTES:
You may use half the packet of taco seasoning (I have started doing this to reduce sodium content myself)
Some slow cookers cook faster than others. Mine is a true slow cooker (have had it over 10 years.) The newer ones cook a bit faster and you may have to adjust your cooking time based on that!


Number of Servings: 6

HELLO HEARTBREAKERS

I HAVE A CHALLENGE THAT I WANT TO TRY AND ANYONE THAT WANTS TO JUMP IN THE BOAT WITH ME IS MORE THAN WELCOME. THE CHALLENGE IS TO LOSE 10 LBS BY THE 4TH OF JULY.

LET ME KNOW IF YOU WANT TO TRY THIS WITH ME THE MORE THE BETTER. I THOUGHT THAT I WOULD START IT MAY 27 THAT WAY EVERYONE CAN CELEBRATE MEMORIAL DAY. SO LET ME KNOW BY TUESDAY WHO IS IN.

EVERYONE HAVE A SAFE HOLIDAY!!!!!

glitter-graphics.com

HERE IS AN ANGEL TO LOOK OVER US THIS WEEK

Originally Posted by 12113

HELLO HEARTBREAKERS

I HAVE A CHALLENGE THAT I WANT TO TRY AND ANYONE THAT WANTS TO JUMP IN THE BOAT WITH ME IS MORE THAN WELCOME. THE CHALLENGE IS TO LOSE 10 LBS BY THE 4TH OF JULY.

LET ME KNOW IF YOU WANT TO TRY THIS WITH ME THE MORE THE BETTER. I THOUGHT THAT I WOULD START IT MAY 27 THAT WAY EVERYONE CAN CELEBRATE MEMORIAL DAY. SO LET ME KNOW BY TUESDAY WHO IS IN.

EVERYONE HAVE A SAFE HOLIDAY!!!!!

I'm in!