Originally Posted by 12192

Hey folks here is the good, the bad and the ugly from yesterday:

Breakfast:
2 low fat multigrain waffles, 1 tablespoon reduced calorie syrup: 171

Lunch:
Healthy choice mac and cheese: 210

Supper:
Cheesesteak: 491

Snacks:
small apple, granola bar, 4 peanut sandwich cookies: 410

Total: 1282
Water: 64 oz
Vitamin: yep (two days in a row, woohoo!)
Strength training: U1-4 & L1-4
No cardio

You still did great!

Accountability:
B: oatmeal with cottage cheese
S: granola bar and yogurt
L: chicken and brown rice, and broccoli
S: cheese stick
D: will be Subway club on whole wheat, 6 inch, and baked chips
Total 1540, a bit high, but Ted wants to buy us dinner
64 oz of water, and my vitamins
Did my dvd and will do U5-8 and my floor work tonite.
Have a great day, and I will be back at lunch!

Hi Everyone -

I made it to the gym this morning and I did weights before my 40 min of cardio. I did the eliptical on level 11 for 20 minutes and then that stair climber thing - and did intervals. I was sweating like crazy.
Here's my plan so far:
b - egg and veggie patty - 150
coffee - 50
s - string cheese 80
l- lean cuisine 290
s - yogurt - 100
dinner - fish, 2 slices of bread and veggies - 440

So that would leave me at 1140 which sounds kind of low - hope I can stick to it!!!

Originally Posted by 12192

Okay, here is what I think of people that do the Jillian workouts. You people are freaking nuts! I tried the 30 day shred this morning. I made it half way through. Yep, that's it. BUT she really did get me motivated, I did 45 crunches, 45 reverse crunches and jogged for 10 minutes on the treadmill to make up for not completing my time with Jillian.

I think I will try her again tomorrow. I won't be able to do the whole thing, but will hopefully be closer.


Linsey~ to find Jillian on demand do the following:

1. Go to channel 1 (on demand)
2. Choose exercisetv
3. Choose most popular

That's where you will find the 30 day shred, 1 & 2, it will be on there until June 20th I think.

Let me know if you have any more trouble finding it.

So we don't need to send hot naked paramedics?

Hello all!! I was good yesterday and had my 0 pt salad for dinner, so I finished with exactly 31 pts- the top of my range!! Here is today so far:

E- 5 mile WATP
B- cereal, 1pc toast w/tuna- 7pts
S- Pretzels- 4pts
E- 10 min walk

Hoping I win the Jillian DVD- 2 more days left on the auction!

Originally Posted by 12192

Linsey~ to find Jillian on demand do the following:

1. Go to channel 1 (on demand)
2. Choose exercisetv
3. Choose most popular

That's where you will find the 30 day shred, 1 & 2, it will be on there until June 20th I think.

Let me know if you have any more trouble finding it.

I don't think i have exercise tv in my on demand menu ... bummer ... when you go to channel 1, I get a list of folder like things ... movies, HD on demand, Free on demand, suscripyion on demand, stuff like that. Is it in one of those?? I probably just don't get it Thanks though

Originally Posted by 14879

So we don't need to send hot naked paramedics?

Nope....I had a feeling that they were busy with Kama this morning and I didn't want her to be abandoned, lol!

Originally Posted by 12925

I don't think i have exercise tv in my on demand menu ... bummer ... when you go to channel 1, I get a list of folder like things ... movies, HD on demand, Free on demand, suscripyion on demand, stuff like that. Is it in one of those?? I probably just don't get it Thanks though

Hmmmm, I will check when I get home and let you know. It might be in one of those folders and I just forgot that part.

Kama, am I remembering incorrectly, or did you not tell me that when you started with Jillian, you even struggled with level 1?? I'm pretty sure that you told me that... hmmmmmmm?

Originally Posted by 13380

Kama, am I remembering incorrectly, or did you not tell me that when you started with Jillian, you even struggled with level 1?? I'm pretty sure that you told me that... hmmmmmmm?

Yes I did!