Quote of the Day
"If we wait for the moment when everything is ready, we shall never begin."

Originally Posted by FiestyKitty Kama

Hey all. sorry about that, my power went out! Just came back on was out for the whole complex!
Ok, my total calories for the day are:
1355
B: kashi cereal with skim milk, and banana and i tabelspoon sugar free coffee creamer in my coffee
S: granola bar
L: chicken sandwich and apple
S: cheese stick
D: boca burger and veggies, and fruit with sugar free pudding
64 oz of water adn vitamins.
Will do my floor work, and C1-4 and level 2 of my dvd!
Nicole, you are an awesome cheerleader, glad to have you!
I did read all your plans and they look awesome! Keep it up!

I'm sorry you were stuck without power! Did you make a cool bath and sit in that the whole time? It's hot as spit today!

I think I make a better cheerleader than a dieter! lol

Originally Posted by 13380

I'm sorry you were stuck without power! Did you make a cool bath and sit in that the whole time? It's hot as spit today!

I think I make a better cheerleader than a dieter! lol

Lol, no but I was going too, if it stayed off! Now I have to finish here, and do my workout and then got to the store! Didn't want to do all that until is was back on.
Lol, Nicole, you are fine. The dieting will kick in after you have that sweet baby!! Just take care of you and the baby is all you need to do now. We love you being our cheer leader!

Originally Posted by FiestyKitty Kama

Lol, no but I was going too, if it stayed off! Now I have to finish here, and do my workout and then got to the store! Didn't want to do all that until is was back on.
Lol, Nicole, you are fine. The dieting will kick in after you have that sweet baby!! Just take care of you and the baby is all you need to do now. We love you being our cheer leader!

Thanks!

Originally Posted by 13380

Thanks!

Of course!! But after the baby, we are gonna work ya!!

Originally Posted by FiestyKitty Kama

Of course!! But after the baby, we are gonna work ya!!

Good!

Originally Posted by 11815

Hi Wildcats,

I'm on plan so far!
Went to the gym for 50 minutes
b - cereal and milk 240
coffee 50
S- 80
Brought my lunch - will total 300
I'll check in later with the rest of the calorie count

Okay, I had my lunch and another snack (veggie patty and small salad with spray dressing) so I'm up to 990 calories. I'm shooting for less than 1600 calories today which means I can still eat for dinner!!!

Originally Posted by 11815

Hi Wildcats,

I'm on plan so far!
Went to the gym for 50 minutes
b - cereal and milk 240
coffee 50
S- 80
Brought my lunch - will total 300
I'll check in later with the rest of the calorie count

Originally Posted by FiestyKitty Kama

Find Your Inner Drive
It may sound obvious, but I'll say it anyway: You can't achieve success if you're not willing to take the first step. Sure, I can give you all the tools you need for weight loss, but if you're not willing to get off your butt, then you won't get anywhere. You need to find that inner drive to accomplish your goals. Need some inspiration? Check out what this member is saying in her Message Board thread, "The Journey of a Thousand Miles Begins With a Single Step," about her shift in mindset:

"You know it's funny. I don't have the most interesting life in the world, but lately I've just wanted to take the life that I do have and share it with the world. I feel like this site has allowed me to do that in a way. Yeah I struggle and yeah I come on here looking for answers, but this Web site has also become a place for me to kind of give back some of what I have been given.

I am so blessed. Somehow there has been engrained in me this drive to reach my weight loss goal. It's the first time in my life that I know without a shadow of a doubt that I can and I WILL do this. And I want to be able to spread that message around to everyone I meet that you can meet your goals, you can do it!!

See I didn't start this thread just so I could get my story out there, but more so because I hoped that somebody might find encouragement in it. More than that though, I started this thread so that we could all share our stories with each other, so that we could all have a reminder of where we are going and encouragement to see where we are headed. I hope more people post and just share their stories. There's power in putting into words what you've been through and power in reading someone else's story of where they have gone. We're not alone in this...we are all in this together!!! – abundantlyme

With the right attitude, losing weight is can be achieved, but it's up to you to put in the effort. What motivation can you pull from within right now that will help get you moving?

I love this!!!!

Originally Posted by 11815

Okay, I had my lunch and another snack (veggie patty and small salad with spray dressing) so I'm up to 990 calories. I'm shooting for less than 1600 calories today which means I can still eat for dinner!!!

gREAT JOB!!

feeling blah all day(boo)
b-fiber one and skim milk
s-red bull and apple slices
l-lean pocket
s-popcorn and ff yogurt
d- canned soup
s-apple krispee dessert
water, vitamins
about 1400 cal.
all i did for exercise was a short walk, some jumping jacks,squats,push-ups, crunches, and stretching. hope you guys did better