Just wanted to let everyone know (cuz i know you were all sooo worried about my food journal), that it seems to be working again, pfew! crisis averted. it's letting me log custom foods, but not favorites, it keeps redirecting me to an add food to calorie counter page, but there's a big upload box in front of the pertinent info that needs to be entered, so i couldn't enter something even if i wanted to... they should let us know about construction on this site. all the exercise - calories burned values have changed too. hmmm....

Hey Everyone- Congrats on the losses, you guys are unbelievable To the Rockstar MVPs: WAY TO GO!! I am with Holly, you are totally my heroes! AND Miss Lara, way to bounce back with a vengeance- nothing can hold you back. Just wanted to pop in and say "Good Work"... I will try to check in again later this week

Hello Rockstars,

Well, I just finished up my hour on the treadmill. Back to a power walk/jog anyway. Still feeling a bit under the weather, but overall, not too bad. I did just over 3.5 miles and burnt over 400 calories. I'm happier with that progress then I was with yesterdays.

All in all it's shaping up to be a pretty nice looking day here in Boston. I have to head out and do some errands and then head over to the Boston Garden for Game 1 of the Eastern Conference Finals. GO Celtics!!!!

I probably won't get to be on the treadmill tonight for my second hour because I won't be home until after midnight easily. I'll do some extra working out tomorrow to make up for it.

More later...Keep on Rockin'

ok here are my goals for today:
Avoid food temptation.
Get in a good workout
Finish my economics homework :-D

Tambo!!! I'm so happy to see you! I've missed you! I've been praying for you and I'm going to keep it up! I'm so glad they have found these things out and that maybe now they can get down to work on fixing them.

Thanks for all the encouragement. I love you girlie!

Originally Posted by Tammy

Have you ever tried putting flax seed into foods or drinks? Fruit smoothies would be an easy thing to add stuff to. Good luck!!

Melissa flax is a good suggestion, not for the metamucil but instead of it. Ground Flax seeds can be added to just about anything. I use a coffee grinder to grind mine. They are in my opinion the premeire fiber because of their many additional health benefits! They have Omegas for instance!

You might want to get some and start adding them to your diet and slowly move away from the metamucil as you increase your flax intake.

Hey all- just poppin in to say hi and congrats on all the hard work! I have eaten poorly yesterday and not too admirably today...I just feel bad and my resolve is low

went to the doc and got antibiotics -yay me

This ROCKSTAR will be on stage again soon! (Just restin the vocal cords) LOL

Hey Rockstars! Wow, it looks like I have A LOT of reading to catch up on. I hope everyone is having a great week so far.

Originally Posted by 16646

Hey all- just poppin in to say hi and congrats on all the hard work! I have eaten poorly yesterday and not too admirably today...I just feel bad and my resolve is low

went to the doc and got antibiotics -yay me

This ROCKSTAR will be on stage again soon! (Just restin the vocal cords) LOL

Glad you got antibiotics! Hope it kills the nasty bug soon and that you're feeling great tomorrow! Your resolve will be back up and in full force once you're better =)

Originally Posted by 16364

ok here are my goals for today:
Avoid food temptation.
Get in a good workout
Finish my economics homework :-D

Economics homework? I think I'll take the other two plus a week of workouts with Jillian (yeah even her!) rather than do that homework, but you get too it young man, it's good for you!