I just need to say:

I AM TIRED OF BEING SICK!!

Okay back to your regularly scheduled discussion thread!

Originally Posted by 16646

I just need to say:

I AM TIRED OF BEING SICK!!

Okay back to your regularly scheduled discussion thread!

... it so sucks to be sick, i know. i had a sinus infection for 7 of the last 9 mos... this last time, i started a new method of treatment called sinus flushing, and it helped me tremendously. it's a little scary at first, but it's really worth it to feel better, if you want some info about it let me know.

Originally Posted by 14251

Hellooooo! Jeffrey, Amy & Julie - welcome to the weird and wonderful world of the Rebel Rockstars.
I had to do a double take when I read Cassies's entry about cutting down on coffee/drinking more water as I'd already decided that was going to be MY goal for the week! I love caffeine laden black coffee with sweetener (yikes) which I know isn't good for me - not the amount I drink - but it beats knocking back the beers then having an attack of the munchies!
Have some green tea in the cupboard somewhere - probably hiding behind the ever-present coffee - so will dig that out and give it a whirl... cheers for that Holly.
Rock on dudes!!

yay green tea!! i think that might be next weeks goal - switch from coffee to green tea. we'll see. i did that one other time, and i'll tell you what i found out, i don't like green tea! i reccomend still using some form of sweetener if you make the switch - it's not very good plain...

hey rockstarz!
it's just me course just gotta lil time 2 say hi but just wanted 2 wish u the best of luck n rock on rockstarz!
roxi rockstar

Originally Posted by 15926

yay green tea!! i think that might be next weeks goal - switch from coffee to green tea. we'll see. i did that one other time, and i'll tell you what i found out, i don't like green tea! i reccomend still using some form of sweetener if you make the switch - it's not very good plain...

I live by the power of Green Tea. I drink three things 1) water 2) Green Tea 3)Low-Carb Monster Energy.

With Green Tea i drink the Enviga's because they are only 5 calories and they help boost metabolism.

Alrighty....here's to the Rockin'est team in the NBA!!!!

So, my night didn't go exactly as planned. I only ended up doing 30 minutes on the treadmill and not even at a power walk speed, because for some reason my stomach is bothering me tonight. I did have a good dinner. My wife came home from work with chicken and some marrinade which we were going to either grill or bake. She was tired and took a nap, so I took it upon myself to just get it all ready for her....(ladies....awwww..yeah, he's a good husband)...hehehe. I made the marrinade, and grilled the chicken, made a salad for us, and woke her up. She wanted some veggies too, so we kept the chicken warm in the oven and took some time to make carrots, broccoli, & greenbeans. I didn't over-eat, haven't done that actually since I've been on my diet. I just feel kinda sick after dinner. I did manage a little time on the treadmill though, at least went just over a mile and did burn over 100 calories. Not what I hoped for, but maybe tomorrow I'll feel up to my 2 hours.

Keep on Rockin'

Originally Posted by 16646

I just need to say:

I AM TIRED OF BEING SICK!!

Okay back to your regularly scheduled discussion thread!

I hope you feel better soon Rockstar Team Leader!!! Sending good health your way!!!

Originally Posted by 15247

Seriously??? Welcome to the team Jeffrey...looks like we already have some sports rivals here. See what happens ladies, when you let more than 1 guy in the club, they then get to talk basketball and stuff....haha. Just Kiddin'

Look on the bright side Jeffrey, at least the Pistons will win games 3, 4, & 6 because we all know the Celtics have forgotten how to win on the road!

LAKERS all the way!!! =)

As for the Eastern conference, I'm rooting for the Celtics (Sorry Jeff!! I lived in Boston area for a few years so I'm a little biased).

Originally Posted by 15926

yay green tea!! i think that might be next weeks goal - switch from coffee to green tea. we'll see. i did that one other time, and i'll tell you what i found out, i don't like green tea! i reccomend still using some form of sweetener if you make the switch - it's not very good plain...

I'm trying to drink more green tea too since an article I read said that it assists with weight loss (by increasing metabolism).

I'm also not a big fan of the taste, but I found that drinking it in cold/iced version tastes so much better. There are some delicious flavored green teas that taste pretty good with sweetener.

Hey Rockstars! Hope everyone is doing great this week! I havent had a chance to get on here in a few days. Work is picking up, which means I will be crazy busy. My goals for the week:

Water

Excercise (at least once a day)

Cut back on snacking throughout the day (bad snacks)

Have a great day!!!