the recipe actually looks good! and kudos for still exercising even though you feel lousy!
i am really sore, all the s.t. is catching up with me not sure, but i might just opt for yoga today(instead of the weights). trying to listen to my body. we'll see how i feel after a walk. hope you guys have a great day.

Your welcome for the recipe. Everybody is doing really good with accountability!! Great job!! I was just checking in and logging in my calories before working out ... be back on later hopefully Lets keep it moving!!
~Linsey

Originally Posted by 12192

Great job Pandora and Linsey! yes, I have to remember the vitamin, lol.

Thanks Linsey for the recipe, I am going to print it out and let you know when I give it a try.

Yes, I will miss Kama today too

Miss Nicole, are you still going to post accountability even in cheerleader status? I think you should, lol!

I can post what I remember, cuz I'm absolutely pitiful and keeping track.

Yesterday: ummmmm......
B: bowl of honeynut cheerios w/skim milk
S: blueberry bagel w/onion and chive cream cheese
S: cinnamon & brown sugar poptarts (yuck by the way!)
L: jambalaya - used Zatarain's rice mix and polska kielbasa..(will look for turkey kind next time)
S: 3/4 blueberry muffin (that sucker had over 700 calories ) I didn't realize till it was mostly gone
D: 2 hot dogs with s slices wheat bread. kethcup. actually didn't eat it all as it was tooooo salty!!
S: chocolate fudge brownie frozen yogurt

I think that's everything.

Oh yeah... I had a cup of crystal light (ok walmart brand) early morning drink. with breakfast

Originally Posted by 15688

the recipe actually looks good! and kudos for still exercising even though you feel lousy!
i am really sore, all the s.t. is catching up with me not sure, but i might just opt for yoga today(instead of the weights). trying to listen to my body. we'll see how i feel after a walk. hope you guys have a great day.

I just read a title to a blog that said "Pain is weakness leaving your body"

I have to remember that, keep it up Michael!

Originally Posted by 13380

I can post what I remember, cuz I'm absolutely pitiful and keeping track.

Yesterday: ummmmm......
B: bowl of honeynut cheerios w/skim milk
S: blueberry bagel w/onion and chive cream cheese
S: cinnamon & brown sugar poptarts (yuck by the way!)
L: jambalaya - used Zatarain's rice mix and polska kielbasa..(will look for turkey kind next time)
S: 3/4 blueberry muffin (that sucker had over 700 calories ) I didn't realize till it was mostly gone
D: 2 hot dogs with s slices wheat bread. kethcup. actually didn't eat it all as it was tooooo salty!!
S: chocolate fudge brownie frozen yogurt

I think that's everything.

Okay, I changed my mind, you are no longer allowed to post accountability because everything you had sounds so yummy I want it all! LMAO. Where is all the fruits (since you don't like veggies)?

Originally Posted by 12192

Okay, I changed my mind, you are no longer allowed to post accountability because everything you had sounds so yummy I want it all! LMAO. Where is all the fruits (since you don't like veggies)?

I didn't get to my orange yeasterday... but I just ate it now.

And I had blueberries in my bagel and muffin! LOL

Originally Posted by 13380

I didn't get to my orange yeasterday... but I just ate it now.

And I had blueberries in my bagel and muffin! LOL

LMAO....I don't think blueberries surrounded by bagel and muffin count...but I will help you finish either of them off if that is going to be the justification. Just send them my way!

Originally Posted by 12192

LMAO....I don't think blueberries surrounded by bagel and muffin count...but I will help you finish either of them off if that is going to be the justification. Just send them my way!

The bagel was quite packed with blueberries, so I say they count!

i have a quick question: two weeks ago i weighed in at 119. then last week i weighed in at 123. so...do i have to weigh in at 118 this week, to count as a loss? thanx