Hey there all you fabulous Diamonds!!

Things are goin ok today- I slipped and had BK for lunch, but I got the small size meal, and I am gonna throw another work out in the afternoon to work it off.

I am feelin great and drinkin lots of water- I am SOOO posting numbers this week, I WILL see change!!! So, catch me catch me if you can.

Have a great day Diamonds!!

Hi diamonds! It's good to be back here again. I'll weigh in and start afresh on the weekend, but I wanted to check in and wish you all luck for the week!

jayne

Nyssa great attitude!!!
Jayne glad you are back!

hi to all you diamonds, i have done real well today on what i eat,
and i walk 5 miles today, GO DIAMONDS

You Go Nyssa!! I like the positive attitude!! Thats what its all about!!!

Way to go on your exercise today Jenn!!

Zina - Salad for breakfast??!! Doesn't sound so yummy to me. But would have to try it if it helps you make it to lunch!!

Annia - Way to go on your 5 miles!! WOW!!

Jayne - Glad you're back!!

How are you doing today Lyssa?!! And Debbie?! Missed ya'll today!!

I hope youre feeling better today Dawn!!

Ok I did 4 miles today with Leslie!! I almost made it a vegetarian today but my husband made chicken and rice for dinner. So that blew that. But hey I was oh so close!!

Have a great night Diamonds!! We ROCK!!!

I just feel frustrated...seriously...i exercise, I gain, I don't exercise, I gain....ugh!

I am sorry Lys

I am so unmotivated right now it is unbelievable

Snap out of it you two!

PLEASUREYOURPAGE.COM

HI Diamonds! Today was a better day. I didn't do any exersize but my eating was good. I had my first clinicals today -worked at a nursing home. For breadfast i had a south beach bar and for Lunch I drank a Slim Fast and when I got home I had a chicken thiegh and 1/2 c. of mac. salad and for dessert I ate Apple with low fat carmal. and now I am sipping water cuz I AM NOT GOING TO EAT ANY MORE TONIGHT!!!!

Good job to all who have exersized and I will work at it. I go for a stress test in the morning, geeese, I wont have no way out of exersizing then.LOL Thank you all for being here.
Deb- I will send boosters since I failed to move my body.

Steve you need to come kick my a$$

Did you workout today?

I need to send you picks of the Corgibutt I want - yeah, like I can afford it!