yeah I got some exercise in today. I walked 4 miles total and 50 jumping jacks. (Not at one time though...LOL) Come on everyone get that exercise in for today. Tanis did you walk with Leslie today?

Originally Posted by Tanis

Is there just 3 of ya'll? I bet you girls gave him some hell.

I need to take a video of Austin playing the Wii no wonder he is such a skinny boy. He's all bouncing around and jumping here and there and waving his arms all around. It is so funny. But i need to play the way he does. Looks like a work out!!

Hahaha - my son is the same way!! He jumps all over the place!! He LOVES the Mario Kart games.

I just did 45 minutes of walking ....gonna chill out and get ready for bed now!

HI everyone! Haven't been around much , i think I have the blues, can't really put my finger on it but just feeling yukky. I went and weighed in today and shit, I gained 5 lbs.This is were I get so aggrivated about the water weight in my legs. I haven't been taking my water pill the way the doctor told me to and I knew this would happen but gosh I get so tired of pills. I go wednesday for stress test and cardio ecogram. I know I need to get the weight off and I know all the ways to do it but i do good for a while then fail , what is wrong with me???? Well I'm gonna go to bed and pray and try to sleep. ( I start my clinicals for school tomorrow at a nursing home,little nervous)I'm gonna give new gaols for the wek and try with everything I have to follow.Thanks all for listening to me- It helps to get it off my chest.
1. Exersize in morning
2.follow w.w. points
3.water
4.think positive.....
5.journal food..

Originally Posted by 9697

what came first lara, the chicken or the egg? ...maybe you shouldn't have left the hot rods/diamonds ...luv ya sis....gonna walk now

any one else get some activity in today?

the baby panda stuck in a tree

now explain that one MWAHAHAH

umm...lara is crazy

Hi Diamonds!

Sorry I haven't been around for a while. My main goal is to get back on track, I haven't been doing the best lately.
My goals:
--to journal
--to check in on the forum daily
--to think positive
I WILL DO THIS!!!!

hello diamonds just checking in im having a busy week here to,
zina im glad you are back, welcome to all the new ones,
my goals for this week
go back on my ww.
keep walking
drink 8 glasses of water per day,
write down what i eat

i walk 6 miles yesterday and 6 miles today.
everyone have a good night

You Diamonds are sparkling today! Sorry for being so absent the last few days - been super busy.

Way to go on the exercise y'all! Walked around a bunch today and had phys therapy.

Am gaining much more these days - am eating much more, too...still trying to keep it in check and be healthy for baby.

WELCOME ZINA!!!!!!!!!!!!!!!!!!!!!!!!!

Goals:
watch the emot eating/snacking
keep the exercise up
get sleep - night night!

Got my exercise in. Jumping jacks, too. lol. First time since like high school.