Happy mom's day!!!

Goals:
1. exercise at least 2x in the mornings this week
2. exercise 45-60 minutes per day
3. portion control
4. good attitude

Welcome Zina back to the team!!!!

Glad to be back with all my "old" friends. Hope to meet some new ones.
My goals-
MOTIVATE MYSELF AND MY FELLOW TEAM MATES
exercise, exercise, and exercise some more
Eat right
Enjoy what life brings this week

Woo Hoo..great goals Zina~

I'll try to get a picture posted soon. My camera broke.

Hey Everybody! Happy Mother's Day!


Goals for the Week of 5/11/08
1. Keep motivated. Remind myself that I'm not going to eat that pie because it benefits ME!
2. Nothing but water!
3. No Snacking after 8pm
4. Smaller portions

GOOD MORNING DIAMONDS!

Lots of doc appts this morning so won't be on much today - wanted to get some challenges out there to get the week going strong!

CHALLENGE FOR THE DAY:

25 jumping jacks

OR

Eat a salad for lunch today

AND

if you haven't gotten your goals in, then post them up

Great Goals So far Diamonds!! Well I survived the weekend and hopefully didn't do too much damage but I am willing to work my butt off extra hard this week!!!

I am so glad to see you Zina!!!

Lyssa - Don't let any B**** get to you!! Not worth it!!

Alexis- I haven't read the other thread yet. But just try to be patient. I was the same way when I first started it took me a long while before I saw any number change but I could start to see results from the exercise. I know it is very frustrating!!!

My goals for the week........
Water Only!!!
Keep my WW points
Do my 3 mile walk daily
No snacks after dinner

We can do it Diamonds!!! Well, I am off of here for a while. Lots to do. My hubby was in charge of the house this weekend. Need I say more!! Then I have a party to go to at the school today at 12:45.

It will be a very crazy week for me this week. My oldest graduates on Sunday.
My folks are coming in Thurs. night, Friday night is graduation open house, Saturday is band banquet, and Sunday is graduation. I can feel the stress already. I hope I can keep up with my goals this week, which is to walk on my tread mill this week and drink some water; have been lacking in that area very much. Hope you all have a great week.

Congratulations to your oldest Natalie!! That is awesome!! Sounds like you have a very busy week!! Hang in there!! Have a great week!!