Congratulations Ladies! I Am So Proud Of Both Of You! Keep It Like The Energizer Bunny---going And Going! Maybe This Is A Good Time To Share With Everyone In The Contest, The Secret To Your Success!! Wtg Ladies!!

Rachel and Sabine, congratulations! You guys are just totally awesome! I'll be waiting for your best tips!

Great job ladies! Keep it up by keeping it (the scale) going down!!!!!

Good luck to both of you! You're doing great, wish I had discovered this section of the website sooner, maybe the competition would have motivated me and kept me from a couple of my gains... hope the contest runs again!

Originally Posted by Jo

Congratulations Ladies! I Am So Proud Of Both Of You! Keep It Like The Energizer Bunny---going And Going! Maybe This Is A Good Time To Share With Everyone In The Contest, The Secret To Your Success!! Wtg Ladies!!

No secret here,

* just stay with the program. I do Atkins ( not more then 25 -30g of Carbs)
* Water,Water and more Water !!!!!
* work out every Day
* Join a Weight loss Team, the team is amazing with keeping you motivated, cheers you up and gives awesome tips on life...

Everybody can do it !!!!

Still in for the competition! Sorry a bit late, was away from the computer at my bil's house. Loss of 3.6 pounds this week!.
Secrets to follow when I have a bit more time
Rachel

Originally Posted by 15023

Still in for the competition! Sorry a bit late, was away from the computer at my bil's house. Loss of 3.6 pounds this week!.
Secrets to follow when I have a bit more time
Rachel

Wow, good job Rachel !!!!
We are still going....and going......

You two should be congratulated. How great it must feel to keep on loosing week after week. Don't stop now. .....

wow you both are doing great keep up the good work !

Congrats Rachel and Sabine! Keep it up!!!!