Here is the new thread for the week. I will post the roster Sunday night. Go ahead and post your goals for the week! Will let you know our final results soon!

Thanks, Lyssa! Looks like there's a combo cheer forum, too! FUN!

Goals:


Strength: Arms and Butt
Cardio: 45 minutes walking per day
Stay in Points Range

Lyssa - I need my scale

You know where it is Lara!!

Goals this week:

I wanna lose 2.2 pounds this week to make 10 pounds this week.
Drink water
Wake up and exercise at least one day before work
Journal all food intake

But as my fearless leader, you should support me - it is essential to my weight loss success

You are a BIG DORK!!! It should not matter what the scale says only that you eat healthy and exercise

I am a dork - soon to be SKINNY DORK

my goal is to work out a lot stick to a plan

Good luck Mellinda! You can do it!

are we finding out our final results today or is that what she sed about tomorrow?