Originally Posted by FiestyKitty Kama

There ya go, cats!
Here are my goals for the week:
1. stay as close to 1400 calories a day as I can
2. take my vitamins
3. drink 64 oz of water daily
4. drink more green tea(I found peach flover by Lipton's yummy!)
5. 3 days 45 min each taebo cardio
6. 2 days strength training, 45 min at least
7. mix of strength and cardio on Saturdays
8. try new ab exercsises
9. do my bridges and abs work daily
10 triceps work 3 times a week
11. log on and support, cheer and razz my buddies!!
Let's do it!

You have a great plan, yourself! Let's get it done this week!

Originally Posted by 11887

Great plans Molly and Kama!
This week:
64 ounces or more of water and green tea
follow the daily Runner's World training plan
strength train 4 days
calories under 1400
deal with after lunch triggers with flavored water, green tea, or healthy treat
JOURNAL!!!
more fruits and vegetables
my family eats the same recipes as me (to ease my stress of double dinners)

Thanks, Pandora! Looks like you have a fantastic plan for this week! You can do it!!!

I Am So Sorry I Mixed Up The Days I Thought You Said By Monday At 10 Am!! I Stink As A Fill In Leader... Here Is Our Weigh Ins Just So I Can Give Credit Where Credit Is Due!!

Tasha -4
Sandy -2
Tiffany Maintained
Belle -2
Heather -5
April (myself) -5

Way To Go Girls With Only 6 Reporting We Did Great!!

Next Week Hopefully Things Will Be Better For Us! Sorry Team Leaders For Not Giving You The Competition You Deserve!! And Congratulations On All Of The Losses!!!

Originally Posted by 13039

I Am So Sorry I Mixed Up The Days I Thought You Said By Monday At 10 Am!! I Stink As A Fill In Leader... Here Is Our Weigh Ins Just So I Can Give Credit Where Credit Is Due!!

Tasha -4
Sandy -2
Tiffany Maintained
Belle -2
Heather -5
April (myself) -5

Way To Go Girls With Only 6 Reporting We Did Great!!

Next Week Hopefully Things Will Be Better For Us! Sorry Team Leaders For Not Giving You The Competition You Deserve!! And Congratulations On All Of The Losses!!!

Don't worry about it, April! Congratulations on your losses!!!

My goals for the week:

1. Eat no more than 1800 calories this week.
2. Drink at least 72 ounces of water/green tea each day.
3. No eating after 6pm
4. Try at least 5 team exercises/challenges 5 times this week.
5. Blog
6. Make it to weigh in!!!!!!!!!!!!!!

Congratulate Wild Cats

Am i lost? I sent my weigh in to Molly. I am sorry if I goofed! I lost 1 lb. this week.

Goals for next week.

NO school lunches.
Food journal, keep under 1550 calories.
Continue to push water.
Keep my night time snacking to a diet soda.
Jog, walk 40 miles this week.
strength and core workout 3-4 times this week.
Keep up on my reporting daily...

Here we go WildCats!
OH...Find out where you get all those crazy jokes/motivating cartoons and post one. I may try one now... See you in the funny forum. Melissa

Originally Posted by 13039

I Am So Sorry I Mixed Up The Days I Thought You Said By Monday At 10 Am!! I Stink As A Fill In Leader... Here Is Our Weigh Ins Just So I Can Give Credit Where Credit Is Due!!

Tasha -4
Sandy -2
Tiffany Maintained
Belle -2
Heather -5
April (myself) -5

Way To Go Girls With Only 6 Reporting We Did Great!!

Next Week Hopefully Things Will Be Better For Us! Sorry Team Leaders For Not Giving You The Competition You Deserve!! And Congratulations On All Of The Losses!!!

Don't be so hard on yourself, you all did great!

Originally Posted by Molly

You have a great plan, yourself! Let's get it done this week!

I plan on it, set a new mini goal, only 3 pounds to go before I hit that!

Originally Posted by 13414

My goals for the week:

1. Eat no more than 1800 calories this week.
2. Drink at least 72 ounces of water/green tea each day.
3. No eating after 6pm
4. Try at least 5 team exercises/challenges 5 times this week.
5. Blog
6. Make it to weigh in!!!!!!!!!!!!!!

Great goals!! You can do it!