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  #1 (permalink)  
Old 02-29-2008, 03:31 PM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default March walking/cardio challenge!!

Let's do it again!! See how much we can accomplish in March! Here's to a healthy fit month!
All are welcome no matter your fitness level, we just want to inspire you to do the best you can!
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  #2 (permalink)  
Old 02-29-2008, 03:38 PM
kim
kim
Age: 44
Lancaster, SC
Contributor: Fellow
Default Re: March walking/cardio challenge!!

Is there a Challenge for March or what?
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  #3 (permalink)  
Old 02-29-2008, 04:00 PM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: March walking/cardio challenge!!

Quote:
Originally Posted by kim View Post
Is there a Challenge for March or what?
Yes and this is it!
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  #4 (permalink)  
Old 02-29-2008, 04:35 PM
debbie
Age: 40
Cambridge, MA
Contributor: Attending
Default Re: March walking/cardio challenge!!

Quote:
Originally Posted by FiestyKitty Kama View Post
Let's do it again!! See how much we can accomplish in March! Here's to a healthy fit month!
All are welcome no matter your fitness level, we just want to inspire you to do the best you can!

Thanks! See you tomorrow in here!
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  #5 (permalink)  
Old 02-29-2008, 07:15 PM
Lori
Age: 43
Canada
Contributor: Chief Resident
Default Re: March walking/cardio challenge!!

Wonderful Kama,
Looking forward to another great month with all of you.

Have a super duper weekend
Lori
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  #6 (permalink)  
Old 02-29-2008, 08:11 PM
Lyssa
Age: 35
Austin, TX
Contributor: Fellow
Default Re: March walking/cardio challenge!!

I am in again....

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3 40 mins bike/tread
4 50 mins tread = 90 mins
5 45 min walk = 135 mins
6 45 min walk = 180 mins
7 0
8 80 min walk = 260
9 75 min walk = 335
10 40 min walk = 375
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Last edited by 9697 : 03-10-2008 at 05:46 PM.
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  #7 (permalink)  
Old 03-01-2008, 11:59 AM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: March walking/cardio challenge!!

Me too!!
1. 65 min Billy Blanks "foundation" and 4 team challenges!
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  #8 (permalink)  
Old 03-01-2008, 12:51 PM
Katie
Age: 34
Houston, TX
Contributor: Newbie
Default Re: March walking/cardio challenge!!

I haven't done this before, but I'd love to join. And it will help me to see this all in one place and figure out where I need to improve. What a great idea!

1. 60 min Hydro Training, 20 min elliptical, 5 min walking, 100 crunches @ 85 lb
2. - nothing really - putt-putt golf, swimming for leisure, walking around campgrounds
3. 60 min Hydro Training
4.
5. 60 min Hydro Training
6. 20 min Cross Ramp on crosstraining, 20 min elliptical on hills (around the world, level 5), 5 min bike on hill training (kilimanjaro level 6), 15 min Arc Trainer on hill training level 3.
7.
8. 20 min elliptical on hills (level 6), 20 min on arc trainer on hills (level 3), 100 crunches, 60 minutes Hydro
9. - 10 min on bike on hills (level 6), 10 min on elliptical on hills (level 7), 20 min on Cross Ramp (gluteals 1), 5 min walking cool down, 100 crunches, 100 water crunches, misc work with water dumbells.
10. - 60 min Hydro Training
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12. - 60 min Hydro
13. -
20 min elliptical hills level 6, 10 min bike hills level 8, 20 min Arc Trainer hills level 3, 10 min CrossRamp gluteals 2, 100 crunches (40-50 lbs)
14. - 60 min Kickboxing
15. - 60 min Hydro
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20. - swimming/basketball - 1 hour
21. - walking - 30 min, swimming/basketball 45 min
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24. - Hydro 60 min
Total to date: 920 min, 500 crunches
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__________________

Last edited by 9290 : 03-24-2008 at 08:43 PM.
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  #9 (permalink)  
Old 03-01-2008, 01:16 PM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: March walking/cardio challenge!!

Welcome Katie! Good job!
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  #10 (permalink)  
Old 03-01-2008, 04:32 PM
Lori
Age: 43
Canada
Contributor: Chief Resident
Default Re: March walking/cardio challenge!!

Welcome Katie

1. 17 mins. ball exercises, 60 mins. water aerobics, 45 mins. various Wii games (son kicked my butt) good exercise anyway
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