This team thing is really increasing my focus.... I can feel it already!! My goal this week is to lose weight EVEN THOUGH I am flying to see friends from college. My goal is to log in every day that I'm on vacation and record my food and exercise. YEAH LADIES, LET'S DO THIS!!!!

Hi Ladies! My goals for this week are:

1) get up early and jog for 20 minutes each morning!
2) consume atleast 100 ounces of H20 daily!
3) consume atleast 35 grams of fiber daily!
4) 45 minutes on the elliptical mon,tues (30 elliptical/15 weights),wed,thurs (30 elliptical/15 weights),fri
5) Saturday billy blanks tae bo dvd
6) nothing to eat after 6 pm


my starting weight is 195! Come on Heartbreakers we can do this!

ok i know this is a dumb question, but what does OP mean?

Staying "OP" means On Plan.....never any dumb questions here....I didn't know what it meant when I first joined the site last year either.

Good morning Heartbreakers!!! Let's get out there and shake those booties!!! Have a great day!!!! Let's have a great weigh in for our opening week!

Woohoo, the Heartbreakers are up and running! Good luck this week!

lol thanx! learn something new every day!

You all are on this week!

Ahhhh girls ( and guys if we have any) thsi is gonna be freakin awesome!!! Sorry, but i must admit that knowing that we're in a "competition" and having the support of you all, i think its going to make it a lot easier to lose the weight!

Goals for the week:
1. Group challenges
2. Watch my eating habits, especially no eating after 8.
3. Jazzercise... at least 4 classes.

Goals for the week:
1)Lose weight
2)drink water until it flows out my ears
3)stay focused on exercise everyday
4)log my food intake everyday

Lets do this Heartbreakers!!!!