goals:

getting plenty of water~
keep taking my daily vit
daily walks for 1 hr
prayer and lots of it
watching WHAT i eat
supporting you silly kitties
i love ya you know that

HAVE A GREAT WEEK EVERYONE!!!

Originally Posted by 13672

I'm just trying to stay around 1200-1500 calories, with more fruits and vegetables, little to no junk food (if I do its a 100calorie pack)

It looks like that is working VERY WELL for you--Keep up the great job!!!

Originally Posted by 9976

Is it good what does the Weight smart have that the regular one doesn't I haven't really researched it.

Honestly, I'm not sure....I'll check it later and compare it and let you know! I also take Omega's as well!

Originally Posted by 8306

goals:

getting plenty of water~
keep taking my daily vit
daily walks for 1 hr
prayer and lots of it
watching WHAT i eat
supporting you silly kitties
i love ya you know that

HAVE A GREAT WEEK EVERYONE!!!

Wonderful plan, Sheila! Here's hoping for another two pound loss this week!

Originally Posted by Molly

It looks like that is working VERY WELL for you--Keep up the great job!!!

Thanks! I think its just my body adjusting to the better food right now. I used to eat fries at least three times a week, a full plate of dinner and then some usually..... Plus I'd snack when I got home every day, and a lot of nights I'd eat before bed. I probably won't keep losing like this for long but I'll take it for now! lol

I know I could be doing better with exercising so I'll try working on that this week. It's hard with school and work But I shouldn't use that as an excuse!

Great plans, you all! I'm sorry to not be abel to give more input right now. I'm still very sick, just came on to give support and let you all know what is up. I'm gonna log off and lay down for a bit. love you guys!

My goals for the week:
-no cheating!! (I had a coupla GS cookies.. thin mints and that evil cupcake!)
-log my food, so I know how many calories I'm really eating
-workout at least 5 days this week
-show some sort of loss this week

Hope everyone has a great week! Kama, I sure hope you're feeling better soon!

Originally Posted by 13380

My goals for the week:
-no cheating!! (I had a coupla GS cookies.. thin mints and that evil cupcake!)
-log my food, so I know how many calories I'm really eating
-workout at least 5 days this week
-show some sort of loss this week

Hope everyone has a great week! Kama, I sure hope you're feeling better soon!

Great plan! You're going to lose some pounds this week....I can feel it!!!

Hi Cats! Please keep Kama in your thoughts. I spoke with her on the phone a short while ago, and she is going to go to the Urgent Care Room (aka Emergency Room) this afternoon as she is so ill! I'll let you know when I hear back from her!

Originally Posted by Molly

Hi Cats! Please keep Kama in your thoughts. I spoke with her on the phone a short while ago, and she is going to go to the Urgent Care Room (aka Emergency Room) this afternoon as she is so ill! I'll let you know when I hear back from her!

Oh my goodness!! Of course... bless her heart.