My goals for the week:

1) get back on track with water and food
2) exercise (when I can actually walk again)

I danced for 3.5 hours on Saturday night with some old friends from college and had a BLAST but today I cannot walk. Hahaha - these old joints just aren't up for all that dancing anymore!!

I also wanted to say that I kinda meant maybe the Wild Cats and the Hot Rods could each have their own serious forum - and then have one cheering/bantering forum together - making there 3 forum threads not 4. I agree 4 is too much.

my goals for this week,
64 oz water per day,
keep up my walking ,
eat right ,no junk
the junk may be a little hard this week ,im going to be on night shift at work the next 2 weeks, i can do this, annia

Originally Posted by 57241

My goals for the week:

1) get back on track with water and food
2) exercise (when I can actually walk again)

I danced for 3.5 hours on Saturday night with some old friends from college and had a BLAST but today I cannot walk. Hahaha - these old joints just aren't up for all that dancing anymore!!

I also wanted to say that I kinda meant maybe the Wild Cats and the Hot Rods could each have their own serious forum - and then have one cheering/bantering forum together - making there 3 forum threads not 4. I agree 4 is too much.

oh, that's a really good idea about the forums.

hope you can walk again soon! dancing is great exercise!

Originally Posted by 12274

Hello Hot Rodders. Kim invited me to be part of your team. I hope I do well. I hope I don't let you down! Here are my goals for my first week:

1. portion control!
2. drink plenty of water
3. continue walking 3 miles a day (so I meet my walking challenge)
4. keep a positive attitude
5. eat a healthy breakfast every day

WELCOME TO CATHY!!!! You won't let us down it's only you - you really have to worry about! This is a great group for fun and support and the accountability of a team helps me tremendously!

Cathy's Profile

Welcome aboard Kathy! (Sorry, I don't gots no sparklies. =(

My goals this week:

1.) Keep up the water and keep away from the soda.
2.) Stay on plan. (I keep having one reeeally bad night every week)
3.) Standardize the exercise and do it every night. (I picked up a couple videos to warm up with and some good shoes. I'm gonna keep trying the running.)
4.) Do the daily stuff from Kim. (I've been hit and miss, so far.)
5.) Avoid any major life altering crisis dealies. Avoid any major life anythings.
6.) Get the house around for the kids this weekend.
7.) Try to be a better buddy.

Kevin

P.S. Remember Debbie, you're cheering for two now! I don't wanna know where the second set of pom-poms goes. =0

How do you become a member?

Christa

Goals for the week:

Keep up on the water drinking.
Limit my soda intake (I went from a 12pk of diet coke a day to one can every two or three days)
Take out my aggressions on my elliptical this week. (I quit smoking last Tuesday and I seem to find stress in everything around me right now)
Complete all of the team challenges.
Continue to stay within my WW points.
And lastly to be a good partner!!!

Originally Posted by 12390

Goals for the week:

Keep up on the water drinking.
Limit my soda intake (I went from a 12pk of diet coke a day to one can every two or three days)
Take out my aggressions on my elliptical this week. (I quit smoking last Tuesday and I seem to find stress in everything around me right now)
Complete all of the team challenges.
Continue to stay within my WW points.
And lastly to be a good partner!!!

wow desiree way to go on the soda and the smoking! keep it up - the first weeks of the not smokinng are the hardest!

kevin, LOL!