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Hot Rods #38 - Let's Step It Up!

Hot Rods #38 - Let's Step It Up!

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  #21 (permalink)  
Old 01-21-2008, 05:05 AM
debbie
Age: 38
Cambridge, MA
Contributor: Fellow
Default Re: Hot Rods #38 - Let's Step It Up!
Hey all!

I'm back but barely and the computer is off to the shop. Will be back on as soon as possible! Keep rolling HOT RODS!!!!!!

love,
deb
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  #22 (permalink)  
Old 01-21-2008, 05:19 AM
Mark
Age: 41
Madison, OH
Contributor: Chief Resident
Default Re: Hot Rods #38 - Let's Step It Up!
TEAM HOT ROD.... Proudly powered by....
HAVE A GREAT WEEK!!!
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  #23 (permalink)  
Old 01-21-2008, 05:23 AM
ellie
Age: 27
Bel Aire, KS
Contributor: Chief Resident
Default Re: Hot Rods #38 - Let's Step It Up!
ROFL!!! thanks mark!!! thats great!
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  #24 (permalink)  
Old 01-21-2008, 05:34 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Hot Rods #38 - Let's Step It Up!
Wildcats are roaring!!
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  #25 (permalink)  
Old 01-21-2008, 05:35 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Hot Rods #38 - Let's Step It Up!
On your losses this week!
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  #26 (permalink)  
Old 01-21-2008, 05:47 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Hot Rods #38 - Let's Step It Up!
The Wildcats are at your door!
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  #27 (permalink)  
Old 01-21-2008, 09:44 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: Hot Rods #38 - Let's Step It Up!
Did we scare ya off? No comebacks??? Hmmmm? Where are the Hotrods? Pretty bad shape, y'all got alot of workouts to do
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  #28 (permalink)  
Old 01-21-2008, 12:24 PM
Angela
Age: 44
Fairless Hills, PA
Contributor: Resident
Default Re: Hot Rods #38 - Let's Step It Up!
Drink loads of water
Go back to serious low carb (ate like a pig in TEXAS)
lose at least 5 lbs this week
Support my partner Mari
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  #29 (permalink)  
Old 01-21-2008, 02:04 PM
kim
kim
Age: 43
Lancaster, SC
Contributor: Fellow
Default Re: Hot Rods #38 - Let's Step It Up!
Did 50 situps on my fitness ball today, and drank 4 glasses of water, soon to be 5 glasses.

Hope everyone got your work outs done today.

Have a Great Tuesday.
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  #30 (permalink)  
Old 01-21-2008, 02:17 PM
sangeletic
Age: 32
Beech Island, SC
Contributor: Senior
Default Re: Hot Rods #38 - Let's Step It Up!
Ok I was mad about yesterday today so I...ran on treadmill for 15 minutes this am, then went to work, ate a salad, saved 1/2...came home had a banana on the ride home, walked/ran on treadmill for 20 minutes while watching All My Children, then ate the rest of my huge salad! Did great so far so good, need another fruit today too, so I am looking forward to a giant grapefruit later!

I also drank 1..and a 1/2 liters of water so...go me go me!!

Desiree buddy...how are you doing this beginning of the week?
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