This is where you can post your exercise acheivements! No effort is too small. NO intimidation here, just lots of support and motivation to do our best!

Thank you again Kama
I am finding this a great motivator.
Looking forward to the new year and working hard to reach my goals and sharing in other buddy slimmers successes.
LETS KICK BUTT IN 2008!
Lori

Agreed, Lori! I love this!

Yes, Lori you are so right and thanks Kama, it has been such a HUGE part of my success so far. I love coming in here and seeing what you all have done everyday - it makes me want to exercise as well. Just now on my walk I was thinking how this is perfect for me - virtual workout buddies! Thank you thank you!

Happy 2008 to you! Can't wait to see how we do in January!

1. 60 minutes brisk dog walk, 20 min stretch, 10 minutes sprint, walk in Target with 2 year old , 15 min team challenges

1. 45 minute walk, and 8 team challenges.

1. 45 minute walk, and 8 team challenges.
2. 30 minute taebo cardio, 15 min team challenges, and calisthenics, tonite.

Awesome start to the new year Kama and Debbie

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)

Originally Posted by Lori

Awesome start to the new year Kama and Debbie

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)

Woohoo! Keep it up!

looks like i need to check this leslie sansome out. do tell! you all like it?

Originally Posted by 11287

looks like i need to check this leslie sansome out. do tell! you all like it?

Yes, I do, I have several of hers!