Originally Posted by Lori

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY
3. 53 mins. cardio and strenth, 30 mins. on the treadmill in the evening instead of snacking - yippeeeeee
4. 65 mins. cardio and strength, 30 mins. treadmill (so I am a creature of habit what can I say?) lol
5. 60 mins. water aerobics, 30 min. walk (cut short cause it was too dang cold out), 30 mins. treadmill

Wow, Lori, you are really on it with the exercise! Love the no snacking and using the treadmill instead. I hear you on cold, although yesterday was a balmy 40!

1. 45 minute walk, and 8 team challenges.
2. 30 minute taebo cardio, 15 min team challenges, and calisthenics, tonite.
3. 15 minute team challenges, just arm work, was really sick
4. not sure how much I will be able to do today, may try to do my challenge today, depends on how I feel. Sorry you all
5. no exercise today or yesterday, very sick
6. better today, but still taking it easy, will try some exercise tomorrow

1. 60 minutes brisk dog walk, 20 min stretch, 10 minutes sprint, walk in Target with 2 year old , 15 min team challenges
2. 80 min elliptical, 15 min stretch, 20 min strength training, 30 min for 2 dog walks
3. 60 min elliptical, 15 min stretch, 20 min for 2 dog walks (brrrrrrrr), plus 5 min team challenges
4. 35 min elliptical, 15 minute stretch, will do some team challenges and maybe a longer dog walk tonight, this morn was a mere 7 min. Okay got a 45 min dog walk in just now, plus a pre-dinner 15 min run in the house chasing my son. man is he fast!
5. 90 min dog/kid walks plus running up and down hill, 13 min elliptical, 20 min swim, 10 min stretch
6. 90 min walk part with dog part solo to gym, 90 min yoga, 30 min strength train, another 40 min walk

glad you are feeling better Kama!

Ran 3 miles at the park as the weather is beautiful here today (30 min.)

Glad you are feeling better Kama just don't push it OK?
Great job Debbie, Lise and Vickie.

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY
3. 53 mins. cardio and strenth, 30 mins. on the treadmill in the evening instead of snacking - yippeeeeee
4. 65 mins. cardio and strength, 30 mins. treadmill (so I am a creature of habit what can I say?) lol
5. 60 mins. water aerobics, 30 min. walk (cut short cause it was too dang cold out), 30 mins. treadmill
6. 40 mins. treadmill, 35 mins. cardio DVD thats it so far but may get back on the treadmill tonight

Good job, Debbie, Vickie and Lori! I'm better, but taking it slow. Will do my challenges today.

1. 45 minute walk, and 8 team challenges.
2. 30 minute taebo cardio, 15 min team challenges, and calisthenics, tonite.
3. 15 minute team challenges, just arm work, was really sick
4. not sure how much I will be able to do today, may try to do my challenge today, depends on how I feel. Sorry you all
5. no exercise today or yesterday, very sick
6. better today, but still taking it easy, will try some exercise tomorrow3
7. doing 15 minutes of team challenges today

After ripping up my first 5 pages of my journal and being darn right ticked at myself I realized that I just need to be more moderate in my thinking and move myself more. My birthday is coming up and I want to be my best me. So, I am back. I need a forum like this. Just doing my best and always thinking each AM when I wake up that I need to be active, in any way. I wish you all a great week !!!

Jan. 6 - 45 min. elliptical
Jan. 7 - 30 min. yoga, 4 x 25 crunches, 5(5 x 10) Butt exercises, 30 min. elliptical

Originally Posted by Jennifer

After ripping up my first 5 pages of my journal and being darn right ticked at myself I realized that I just need to be more moderate in my thinking and move myself more. My birthday is coming up and I want to be my best me. So, I am back. I need a forum like this. Just doing my best and always thinking each AM when I wake up that I need to be active, in any way. I wish you all a great week !!!

Jan. 6 - 45 min. elliptical
Jan. 7 - 60 min. yoga, 4 x 25 crunches, 5(5 x 10) Butt exercises, 30 min. elliptical

welcome back! sorry to hear the start of the day was not so smooth. moving always does seem to help me...

Welcome back, Jennifer!