January Walking/Cardio make it great in 2008!

#11 (**permalink**) 01-02-2008, 10:50 AM

leslie sansone is awesome i have her 5 mile walk dvd with weights and resistance bands and it works great!

#12 (**permalink**) 01-02-2008, 12:52 PM

Quote:

Originally Posted by 7378

leslie sansone is awesome i have her 5 mile walk dvd with weights and resistance bands and it works great!

I want to get the 5 mile, I have the 3 mile one and some others.

#13 (**permalink**) 01-02-2008, 06:23 PM

1. 60 minutes brisk dog walk, 20 min stretch, 10 minutes sprint, walk in Target with 2 year old , 15 min team challenges
2. 80 min elliptical, 15 min stretch, 20 min strength training, 30 min for 2 dog walks

#14 (**permalink**) 01-03-2008, 05:56 AM

Good job, Debbie!

#15 (**permalink**) 01-03-2008, 05:58 AM

1. 45 minute walk, and 8 team challenges.
2. 30 minute taebo cardio, 15 min team challenges, and calisthenics, tonite.
3. 15 minute team challenges, just arm work, was really sick

#16 (**permalink**) 01-03-2008, 07:27 AM

Yes I have several Leslie Sansone dvds too and the latest one being the same 5 mile one that Julie mentioned. I LOVE IT

Great job ladies!!!!!

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY

#17 (**permalink**) 01-03-2008, 09:22 AM

Quote:

Originally Posted by Lori

Yes I have several Leslie Sansone dvds too and the latest one being the same 5 mile one that Julie mentioned. I LOVE IT

Great job ladies!!!!!

1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY

Awesome Lori! Keep it up! Where did you get that dvd?

#18 (**permalink**) 01-03-2008, 09:30 AM

Kama and Lori you all are rockin!
Very cold here today so no outdoor activities for me - hoping to get to the gym later, i'm totally up on the lbs this week and it's bumming me out. I guess I enjoyed New year's a little too much...

#19 (**permalink**) 01-03-2008, 11:31 AM

Quote:

Originally Posted by 11287

Kama and Lori you all are rockin!
Very cold here today so no outdoor activities for me - hoping to get to the gym later, i'm totally up on the lbs this week and it's bumming me out. I guess I enjoyed New year's a little too much...

Don't feel bad, I haven't even dared weigh yet! I just hope this dumb cold doesn't slow me down much!

#20 (**permalink**) 01-03-2008, 12:06 PM

Hey all, I;m not sure how much of my planned workouts I will get done today, feel really lousy, my throat is raw and my chest hurts. If I don't get it done, I will correct my entry tomorrow, ok?

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