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  #11 (permalink)  
Old 01-02-2008, 10:50 AM
Julie
Age: 25
Annapolis, MD
Contributor: Resident
Default Re: January Walking/Cardio make it great in 2008!

leslie sansone is awesome i have her 5 mile walk dvd with weights and resistance bands and it works great!
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  #12 (permalink)  
Old 01-02-2008, 12:52 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: January Walking/Cardio make it great in 2008!

Quote:
Originally Posted by 7378 View Post
leslie sansone is awesome i have her 5 mile walk dvd with weights and resistance bands and it works great!
I want to get the 5 mile, I have the 3 mile one and some others.
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  #13 (permalink)  
Old 01-02-2008, 06:23 PM
debbie
Age: 38
Cambridge, MA
Contributor: Fellow
Default Re: January Walking/Cardio make it great in 2008!

1. 60 minutes brisk dog walk, 20 min stretch, 10 minutes sprint, walk in Target with 2 year old , 15 min team challenges
2. 80 min elliptical, 15 min stretch, 20 min strength training, 30 min for 2 dog walks
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  #14 (permalink)  
Old 01-03-2008, 05:56 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: January Walking/Cardio make it great in 2008!

Good job, Debbie!
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  #15 (permalink)  
Old 01-03-2008, 05:58 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: January Walking/Cardio make it great in 2008!

1. 45 minute walk, and 8 team challenges.
2. 30 minute taebo cardio, 15 min team challenges, and calisthenics, tonite.
3. 15 minute team challenges, just arm work, was really sick

Last edited by FiestyKitty Kama : 01-04-2008 at 05:32 AM. Reason: correction
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  #16 (permalink)  
Old 01-03-2008, 07:27 AM
Lori
Age: 42
Canada
Contributor: Resident
Default Re: January Walking/Cardio make it great in 2008!

Yes I have several Leslie Sansone dvds too and the latest one being the same 5 mile one that Julie mentioned. I LOVE IT

Great job ladies!!!!!


1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY
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  #17 (permalink)  
Old 01-03-2008, 09:22 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: January Walking/Cardio make it great in 2008!

Quote:
Originally Posted by Lori View Post
Yes I have several Leslie Sansone dvds too and the latest one being the same 5 mile one that Julie mentioned. I LOVE IT

Great job ladies!!!!!


1. 65 mins. cardio with weights, arm bands and resistance elastic band DVD (new Leslie Sansone one I got that I just LOVE)
2. 65 mins. cardio and strength, 35 mins. treadmill - 2.09 miles YAY
Awesome Lori! Keep it up! Where did you get that dvd?
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  #18 (permalink)  
Old 01-03-2008, 09:30 AM
debbie
Age: 38
Cambridge, MA
Contributor: Fellow
Default Re: January Walking/Cardio make it great in 2008!

Kama and Lori you all are rockin!
Very cold here today so no outdoor activities for me - hoping to get to the gym later, i'm totally up on the lbs this week and it's bumming me out. I guess I enjoyed New year's a little too much...
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  #19 (permalink)  
Old 01-03-2008, 11:31 AM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: January Walking/Cardio make it great in 2008!

Quote:
Originally Posted by 11287 View Post
Kama and Lori you all are rockin!
Very cold here today so no outdoor activities for me - hoping to get to the gym later, i'm totally up on the lbs this week and it's bumming me out. I guess I enjoyed New year's a little too much...
Don't feel bad, I haven't even dared weigh yet! I just hope this dumb cold doesn't slow me down much!
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  #20 (permalink)  
Old 01-03-2008, 12:06 PM
FiestyKitty Kama
Age: 49
Phoenix, AZ
Contributor: Emeritus
Default Re: January Walking/Cardio make it great in 2008!

Hey all, I;m not sure how much of my planned workouts I will get done today, feel really lousy, my throat is raw and my chest hurts. If I don't get it done, I will correct my entry tomorrow, ok?
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