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  #21 (permalink)  
Old 12-10-2007, 07:12 AM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: Wild Cats Serious #36 - Cracking the Whip

Shari, I can't find your profile?
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  #22 (permalink)  
Old 12-10-2007, 07:13 AM
Shari
Age: 27
Kissimmee, FL
Contributor: Intern
Default Re: Wild Cats Serious #36 - Cracking the Whip

My Plans and goal for the week:

1. Take my vitamins.
2. Eat healthy and drink lots of water.
3. Workout to my DvD, make a plan that I can stick to all week.
4. Take my son to playground.
5. Log on more and support my team and my partner.

MY goal is to lose at least 1 pound this week.
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  #23 (permalink)  
Old 12-10-2007, 08:58 AM
Dawn
Age: 39
Frye Island, ME
Contributor: Resident
Default Re: Wild Cats Serious #36 - Cracking the Whip

I completed 30 minutes of Cardio today(Slim in 6 DVD). Everyone is doing such a great job!!! Keep up the hard work!
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  #24 (permalink)  
Old 12-10-2007, 10:09 AM
Cindy
Age: 35
Elgood, WV
Contributor: Attending
Default Re: Wild Cats Serious #36 - Cracking the Whip

Great plans Kama, Jesssica, Dawn, Freebee and Shari. Tonya, your plan is great with one exception: women should NEVER go below 1200 calories per day. So, up that to 1200 please!

Great workouts Jessica, Kama and Dawn
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  #25 (permalink)  
Old 12-10-2007, 10:49 AM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: Wild Cats Serious #36 - Cracking the Whip

Quote:
Originally Posted by Cindy View Post
Great plans Kama, Jesssica, Dawn, Freebee and Shari. Tonya, your plan is great with one exception: women should NEVER go below 1200 calories per day. So, up that to 1200 please!

Great workouts Jessica, Kama and Dawn
Thanks, Cindy!
I just got thru with my walk!
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  #26 (permalink)  
Old 12-10-2007, 10:50 AM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: Wild Cats Serious #36 - Cracking the Whip

Good job, Jessica, Dawn and Shari!
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  #27 (permalink)  
Old 12-10-2007, 11:03 AM
Dawn
Age: 39
Frye Island, ME
Contributor: Resident
Default Re: Wild Cats Serious #36 - Cracking the Whip

Quote:
Originally Posted by FiestyKitty Kama View Post
Good job, Jessica, Dawn and Shari!
Thank you Cindy & Kama!!!
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  #28 (permalink)  
Old 12-10-2007, 11:04 AM
Dawn
Age: 39
Frye Island, ME
Contributor: Resident
Default Re: Wild Cats Serious #36 - Cracking the Whip

Just finished C1 & C2. WIll do C3 & C4 later pheww!! LOL
Great Plans EVERYONE!!!
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  #29 (permalink)  
Old 12-10-2007, 11:15 AM
FiestyKitty Kama
Age: 50
Phoenix, AZ
Contributor: Emeritus
Default Re: Wild Cats Serious #36 - Cracking the Whip

Quote:
Originally Posted by 670931 View Post
Just finished C1 & C2. WIll do C3 & C4 later pheww!! LOL
Great Plans EVERYONE!!!
Good job!
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  #30 (permalink)  
Old 12-10-2007, 11:21 AM
Shari
Age: 27
Kissimmee, FL
Contributor: Intern
Default Re: Wild Cats Serious #36 - Cracking the Whip

Did 30 mins of cardio, playing tag, and soccer. lol
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