Welcome to the November WALKING/CARDIO Challenge!!!

This is open for ANYONE who would like to participate. This month the challenge will be to either Walk or complete Cardio of 65 miles or 900 minutes. You can track it either way--whatever works best for you. Let's get BUSY everyone and have a healthy and active month!!!

Yay!!
1. 36 minute Taebo cardio, will do 15 minutes of team challenges, and 60 crunches and 60 butt bridges, tonite!!!!
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Woo hoo!

Molly's November Cardio Challenge:

1. 40 minutes Cardio
2. 35 minutes Cardio (MTD-75 minutes)
3. 30 minutes Cardio (MTD-105 minutes)
4. 75 minutes Cardio (MTD-180 minutes)
5. 81 minutes Cardio (MTD-261 minutes)
6. 75 minutes Cardio (MTD-336 minutes)
7. 0
8. 40 minutes Cardio (MTD-376 minutes)
9. 45 minutes Cardio (MTD-421 minutes)
10. 50 minutes Cardio (MTD-471 minutes)
11. 40 minutes Cardio (MTD-511 minutes)
12. 40 minutes Cardio (MTD-551 minutes)
13. 45 minutes Cardio (MTD-596 minutes)
14. 40 minutes Cardio (MTD-636 minutes)
15. 45 minutes Cardio (MTD-681 minutes)
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Yay! Molly!

Hey there, you can definetly count me in!!! WOO HOO!!!!

Ready, Set, Go ...

1. 3 miles-55 minutes
2. 3 miles-45 minutes
3. 4.5 miles-90 minutes
4. 2 miles-30 minutes and 60 minutes of cardio
5. Skipped cardio/walking today-ankle injury(will try some team challenges tommorrow)
6. No cardio/walking. Did complete 4 team challenges-30 min
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I am in this month


1. 4 miles
2.2 miles = total 6 miles
3.4 more miles = 10 total
4.2 miles - 12 total
5.1 mile - 13 total
6.2 miles - 15 total
7.2 miles - 17 total
8.3 miles - 20 total
9.Break Day.....
10.1 mile = 21 total
11.1 mile = 22 miles
12.SINUS INFECTION
13.SINUS INFECTION
14.SINUS INFECTION
15.SINUS
16.SINUS
17.SINUS
18.SINUS
19.3 miles = 25
20.1 mile = 26
21.lazy
22.lazy
23.lazy
24.lazy
25.3 miles for a total of 29 miles
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__________________

Count me in.........
November 1- 2 miles
November 2- 3 miles
November 3- 7.5 miles
November 4- 7.5 miles
November 5- 5 miles
November 6- 2 miles
November 7- 4 miles

Week 1- 31 miles

November 8- 3 miles
November 9- 3 miles
November 10- 8.5 miles
November 11- 7 miles
November 12- 0 miles
November 13- 4 miles
November 14- 3 miles

Week 2 - 28.5 miles

November 15- 2 miles
November 16- 4 miles
November 17- 2 miles, Daughters birthday.
November 18- 10 miles
November 19- 4 miles
November 20- 4 miles
November 21- 6 miles

Week 3- 32 miles

November 22- 4 miles
November 23- 6 miles
November 24- 4 miles
November 25- 8 miles
November 26-2 miles
November 27- 5 miles
November 28-4 miles
November 29-
November 30-

Woo hoo! this is awesome, glad you are all here! I'm in of course, too, in case you couldn't tell, lol

I'm in!!!

Tracy's November Challenge:

1. 3 miles -60 minutes
2. 0 miles
3. 3 miles -60 minutes
4. 3 miles -60 minutes
5. 3 miles -60 minutes
6. 3 miles -60 minutes
7. 5 miles -90 minutes
8. 3 miles -60 minutes
9. nothing
10. 0 miles -60 minutes
11. 3 miles -60 minutes
12. 3 miles -60 minutes
13. 3 miles -120 minutes
14. nothing
15. 3 miles -60 minutes
16. 3 miles -60 minutes
17. 3 miles -60 minutes
18. 3 miles -60 minutes
19. 3 miles -60 minutes
20. 3 miles -60 minutes
21. 0 miles -60 minutes
22. 3 miles -60 minutes
23. 3 miles -60 minutes
24. 3 miles -60 minutes
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Total Miles:62
Total Time: 1210