Wild Cats Serious #29 - Taking It Up a Notch

#21 (**permalink**) 10-22-2007, 08:17 AM

MY goals for the week:
*Eat max. 1500 calories.
*Complete my Dvd, add at least 3 challenges to my workout.
*Take my son to the pool/playground at least 3x this week and go out for nightly walks weather permiting.
*Take my vitamins and introduce a new veg for me and baby.
*Drink at least 64 oz. daily ( I'm really short on water intake)
* Log on at least once a day to support buddies.

#22 (**permalink**) 10-22-2007, 08:19 AM

Molly, Dogster: the dog lovers community to share pictures, stories, and information. has a competition for dogs and cats, you should enter your dog.

#23 (**permalink**) 10-22-2007, 08:43 AM

Great plans Debbie, Mark, Sheila, Freebee, Kama, Lara, Tasha, and Shari!

Tasha, I agree that if you stick to your plans you'll lose weight. So, no need to shoot for a certain number. I think sometimes that just leads to disappointment. I just go for a loss period.

Lara, I thought that plan looked familiar!

But, you chose a good one to imitate. After all, look at Molly's success rate!

Shari, did I read that right? AT LEAST 1500 calories per day? Are you planning to go over that or did you mean to say "no more than"?

#24 (**permalink**) 10-22-2007, 08:45 AM

Quote:

Originally Posted by 9338

Completed 45 mins of intense cardio and 30 mins of weight training!

Way to get it done early Tasha!

#25 (**permalink**) 10-22-2007, 08:47 AM

Quote:

Originally Posted by Mark

Done with morning stuff --- off to the Y!

Keep it up Mark! You're doing great!

#26 (**permalink**) 10-22-2007, 09:36 AM

My plan for this week:
vegetarian
juicing
8-8oz glasses of water
challenge exercises
cardio will be stepped up to 60 minutes 4 days
try and check in with fellow wild cats more often!!

#27 (**permalink**) 10-22-2007, 09:41 AM

Great plan Danna. Hope you're all healed up from your motorcycle accident. Keep up with all your hard work!

#28 (**permalink**) 10-22-2007, 09:57 AM

Here is my plan for the week...

1300 - 1400 calories
Exercise -
1.5 hours on Mon. And Fri.
.5 hours on Tues. Wed. Thur. and Sat.
Log on daily for support and to support buddies on buddyslim

~~~~ShArky~~~~
SharkysWorld.com

#29 (**permalink**) 10-22-2007, 10:24 AM

Quote:

Originally Posted by 9338

Completed 45 mins of intense cardio and 30 mins of weight training!

Good job!

#30 (**permalink**) 10-22-2007, 10:24 AM

Quote:

Originally Posted by 9976

MY goals for the week:
*Eat at least 1500 calories.
*Complete my Dvd, add at least 3 challenges to my workout.
*Take my son to the pool/playground at least 3x this week and go out for nightly walks weather permiting.
*Take my vitamins and introduce a new veg for me and baby.
*Drink at least 64 oz. daily ( I'm really short on water intake)
* Log on at least once a day to support buddies.

Great!

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