Originally Posted by 9011

Mark ~ That's great news! I am happy for you.
Dawn, Kama ~ Good job today. You'll lose for sure this week.
Cindy ~ Hope everything smooths over soon.

Got in my water today.
Got in Vitamin.
Stayed OP.
Did 1 hour on the treadmill alternating between fat burn and cardio programs. I never did that before. My right foot is bothering me, but I can take one for the team.
Then, I did weights.

Goodnight.

Thanks, for the vote of confidence, Mary, but I think I'm up 2. Not sure why, unless it is TOM, hopefully will be back down tomoorw, gonna do my workouts.

Hello Cats,,,Your all very Awe inspiring, I haven't been able to post much this week, but will do much better next week. I did manage to stay on the eating plan,,,except I night eat too much and as far as exercise I did get alot this week. Although I didn't do the challenges and I only worked in the garden two times this week. But it was two times more than I usually do. I did get alot scrubs and a tree planted.

Originally Posted by FiestyKitty Kama

Isn't tis support awesome! I know my buddies have kept me sane many times!
Good job on tha cardio!
I know, I feel blah today, too, feels like I'm coming down with soemthing, been like that all week. Ugh!
Gonna go do my workout, that should help, you have a great day, Ok? Love ya!

I agree, the support here is great. I was going through a rough patch this week. But you all helped me through it.


Everyone. And here's some nice fresh fruit!

Originally Posted by 9833

Hello Cats,,,Your all very Awe inspiring, I haven't been able to post much this week, but will do much better next week. I did manage to stay on the eating plan,,,except I night eat too much and as far as exercise I did get alot this week. Although I didn't do the challenges and I only worked in the garden two times this week. But it was two times more than I usually do. I did get alot scrubs and a tree planted.

Good job, Freebee! Hang in there, I have trouble with wanting to eat at nite, too. I make myself go to sleep!

Originally Posted by 9011

I agree, the support here is great. I was going through a rough patch this week. But you all helped me through it.


Everyone. And here's some nice fresh fruit!

Glad we could help, you all are a real lifesaver for me.
Well, cats, time to get moving, feel better than this morning, so gonna go workout now, I will report later!

Just did my 3 mile Leslie Sansone dvd! Off to do L5-8!!! Woohoo ,then house cleanng!
Anybody wanna come help? LOL

Good luck everyone! I know you can do it! Keep up the great job!

Accomplished:
1. Stayed OP
2. Drank 6 glases of H2O
3. No strength
4. No walk
5. Going to bed in 15 minutes
6. Logged on and posted Cheer & Support
7. Took my vitamin

Originally Posted by 670931

Accomplished:
1. Stayed OP
2. Drank 6 glases of H2O
3. No strength
4. No walk
5. Going to bed in 15 minutes
6. Logged on and posted Cheer & Support
7. Took my vitamin

Good job, Dawn!

1. stayed op all day
2. drank all my water
3.took my vitamin
4.did my workout and L5-8
5. gave support to my buddies!
6. now cleaning house and did laundry!
Go cats, go!