Great job and thank you for the support!!!

Originally Posted by 9011

Kama, Dawn, Danna ~ Good job !
Lara ~ way to push it through those 12 hr days. Must be tuff!
Tasha ~ Glad to see you'll be back on the wagon soon.

Today I went over in calories, but it wasn't my fault! lol. OK, yes it was. But I was tricked. I got the new entree from Smart Ones. It was an Italian Calzone. It was pretty good. It's kinda like a hot pocket. There are two of them in a box. Box said 290 calories on the front. Well, turns out it's 290 for EACH one. I ate both. SIGH Read the facts each time. Lesson learned.
Went to that turbo kickboxing class. I liked it. There was 40 min cardio 20 min weights. Then, I came home and did 25 on elliptical on a program I never tried before. Then, I did the SI6 DvD cardio part only which is 20 min. I fell 5 min. short of my goal of 90 min. today, but doing all those back to back were hard! Plus I didn't get much sleep last night.
Took my vitamin.
Got my water in.
Have a good night cats!

I know you can do it!!!

Originally Posted by 9338

Hey cats. Sorry for going MIA. Didn't have computer access. I have to confess, I fell off the wagon today. I am still workong out and will get right back on the wagon.

Ok cats I'm off to do my crunches, lifts and bridges! Have a great evening, and I will be back later!

Mark ~ That's great news! I am happy for you.
Dawn, Kama ~ Good job today. You'll lose for sure this week.
Cindy ~ Hope everything smooths over soon.

Got in my water today.
Got in Vitamin.
Stayed OP.
Did 1 hour on the treadmill alternating between fat burn and cardio programs. I never did that before. My right foot is bothering me, but I can take one for the team.
Then, I did weights.

Goodnight.

Hey guys, sorry I have not posted anything, but I have come in and read some posts, great job everyone. I have been staying on track except for yesterday I was grocery shopping and took longer than I intended and ended up buying fried chicken for lunch so my son wouldn't have to wait for me to cook anything. I have also been studying something on Foreign Exchange that my husband wants me to start doing. so I have been real busy. I have been doing my ecercises and eating on plan otherwise and I'm happy to say that I have lost 1 lb. so far this week. I haven't been able to do my afternoon walks because of the weather so I'm happy about that.

Originally Posted by 9976

Hey guys, sorry I have not posted anything, but I have come in and read some posts, great job everyone. I have been staying on track except for yesterday I was grocery shopping and took longer than I intended and ended up buying fried chicken for lunch so my son wouldn't have to wait for me to cook anything. I have also been studying something on Foreign Exchange that my husband wants me to start doing. so I have been real busy. I have been doing my ecercises and eating on plan otherwise and I'm happy to say that I have lost 1 lb. so far this week. I haven't been able to do my afternoon walks because of the weather so I'm happy about that.

Good job!

Originally Posted by 9011

Mark ~ That's great news! I am happy for you.
Dawn, Kama ~ Good job today. You'll lose for sure this week.
Cindy ~ Hope everything smooths over soon.

Got in my water today.
Got in Vitamin.
Stayed OP.
Did 1 hour on the treadmill alternating between fat burn and cardio programs. I never did that before. My right foot is bothering me, but I can take one for the team.
Then, I did weights.

Goodnight.

Thanks, and good job to you, too!

Ok, yesterday, I stayed op, except for last nite was stressed and gave in to a couple of cookies, ugh!
2. drank all my water
3. took my vitmins
4. did all my workouts
5. gave as much support to my buddies as possible!

did 30 minutes of cardio, hopefully get more in before the day is over
very blah today

Cindy and Lara, thanks for last night. You helped keep me from having a major melt down! You ladies are awesome!!!

Originally Posted by 8218

did 30 minutes of cardio, hopefully get more in before the day is over
very blah today

Cindy and Lara, thanks for last night. You helped keep me from having a major melt down! You ladies are awesome!!!

Isn't tis support awesome! I know my buddies have kept me sane many times!
Good job on tha cardio!
I know, I feel blah today, too, feels like I'm coming down with soemthing, been like that all week. Ugh!
Gonna go do my workout, that should help, you have a great day, Ok? Love ya!