Wild Cats Serious #29 - Taking It Up a Notch

#**101** (**permalink**) 10-26-2007, 06:39 AM

Quote:

Originally Posted by Mark

Heading down for therapy now... Spent the day yesterday with family- so I took the day off. I am coming to my first MILESTONE. Next week I will have lost 50 pounds since my surgery, on August 28th.

That's great Mark, Way To Go!!!!!!!!!!!!!!

#**102** (**permalink**) 10-26-2007, 07:34 AM

Awesome Mark!! Let's do it, cats! Did my workout this morning, and will do my floor stuff tonite and L1-4 today!

#**103** (**permalink**) 10-26-2007, 08:35 AM

Congratulations on the 50 lbs Mark. That's awesome!

Mary, yes, please do read the ENTIRE label before eating those smart ones. Sometimes they aren't so smart!

Tasha, don't sweat it, you'll be back to par with your eating and workouts in no time. Still, remember why you're here!!

As for the rest of you, I have been MIA the past few days for various reasons that I won't go into. Let's just say that things are improving now and should be getting into a routine soon. I've read the forum to get caught up and looks like you are all getting those workouts in and staying OP with a few exceptions. That's what it's gonna take to win this thing so let's keep it up!!

#**104** (**permalink**) 10-26-2007, 10:09 AM

Quote:

Originally Posted by Cindy

Congratulations on the 50 lbs Mark. That's awesome!

Mary, yes, please do read the ENTIRE label before eating those smart ones. Sometimes they aren't so smart!

Tasha, don't sweat it, you'll be back to par with your eating and workouts in no time. Still, remember why you're here!!

As for the rest of you, I have been MIA the past few days for various reasons that I won't go into. Let's just say that things are improving now and should be getting into a routine soon. I've read the forum to get caught up and looks like you are all getting those workouts in and staying OP with a few exceptions. That's what it's gonna take to win this thing so let's keep it up!!

Yay, Cindy!! Missed you!!!!!

#**105** (**permalink**) 10-26-2007, 11:26 AM

Tasha, hang in there, and keep up the workouts, you will be ok!

#**106** (**permalink**) 10-26-2007, 11:27 AM

Sorry this is late, good job Dawn, Lara, Mary, and Mark!

#**107** (**permalink**) 10-26-2007, 02:51 PM

Just completed L1-4!!

#**108** (**permalink**) 10-26-2007, 05:10 PM

I would like to present this to the WILDCATS for a record almost as good as mine...

#**109** (**permalink**) 10-26-2007, 05:36 PM

1. Stayed OP
2. Drank 9 glasses of H2O
3. Strength Exercises U1, U2, U3, and U4
4. No walk
5. Going to bed 11PM
6. Logged onto Buudyslim and posted Support and Cheer
7. Took my vitamin

#**110** (**permalink**) 10-26-2007, 05:52 PM

Thank you!!!!

Quote:

Originally Posted by FiestyKitty Kama

Sorry this is late, good job Dawn, Lara, Mary, and Mark!

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