This Weeks Goals.....
1. Get Motivated (Im just not having the motivation right now)
2. Drink Water
3. Keep a log of everything that goes in my mouth
4. lay off of the diet coke
5. EXERCISE!!!!
6. Do all challanges
7. Check in here daily and post comments
8. Stay Postive - Stop letting people bring me down

My goals for this week:
1. to lose 3 or 4 lbs
2. Work out at least 5 times this week at Curves
3. Treadmill at least 4 times this week
4. Drink plenty of water
5. GET SOME REST!!! STILL EXHAUSTED! LOL LOL

Susan Jacki Andrew Lyssa Shellie Zina Barbara Lorra Angela Tracy Sangeletic Diana Tanis Rochelle Tatiana Sara Annette
Kim Natalie

Have a great week in Seattle Lyssa!!

You are doing a terrific job on the challanges Tracy!! I love them!!

We all need to send out a big thank you to Tanis and Tracy for being such great co-leader/assisants.

These two ladies are doing a fantasic job. Thank you Tanis
Thank you Tracy

Thank you to all the team who weighed in ....and everyone Please weigh in this week! We can do it! Congrats Hot rods on the 22lbs AWESOME!!!

Hey thank you Tracy for the awesome Challenges, and laughs,
and thanks to tanis for being a great co leader assistant..
Thanks to you too Kim for keeping us posted and letting us know who is on our team this week!

Maybe at the end of the week we can post who lost what to be able to send booster notes to each other congratulating on the losses? I would like to do that!

This is the week Team...WE CAN DO IT!

Angie

Welcome to the team Sara, Tatianna, and Annette!

Go HOT RODS GO!!!!

Angie

I'm new at this so I'm not sure if I'm doing it right.
My goals for the week are to get at least three days of exercise in for at least 45 minutes each day.
I also want to lose 2-3 lbs this week ( I am currently at 297)

Hey Hotrods- Lets welcome two new team members.

Lets all make sure to add them to our buddy list.

Ellen And Tia