Welcome to the October Walking Challenge. It is open for all team members. This month the challenge will be to try to walk 70 miles or 500 minutes. It may seem like alot to some but it can be done. Do your best; let's have fun and lose some weight! GO TEAMS!

count me in! thanks for the challenge stacey!

Count me in too please. I really need this. I haven't been very motivated lately. I would like to join a team if thats ok .

Kimberly's October Challenge
Oct.1- 270 minutes
Oct. 2- 540 minutes
Oct. 3- 480 minutes
Oct. 4- 480 minutes
Oct. 5- Nothing
Oct. 6- Nothing
Oct. 7- Nothing
Oct. 8- 480 minutes
Oct. 9- Nothing
Oct. 10- 480 minutes
Oct. 11- 480 minutes
Oct. 12- 180 minutes
Oct. 13- 300 minutes
Total Minutes: 3420

Count me in too, and it is possible to do this and more.

October 1-10 miles outside walking, No treadmill tonight too nice outside.

October 2- 2 miles outside walking, 2 miles watp DVD, 5 miles on treadmill-82 mins (860 calories)

October 3- 2 miles, not a good day at all.
October 4-6 miles today
October 5- 6 miles
October 6- 4 miles
October 7- 9 miles, just couldn't get that last mile in....

Week 1 total- 46 miles

October 8- 8 miles
October 9- 4 miles
October 10- 6 miles
October 11- 5 miles
October 12- 4 miles
October 13- 7 miles
October 14- took a break from walking to wash windows, wash walls, ect. ect.
October 15- 5 miles

Week 2 total- 39 miles
Total for 2 weeks- 85 miles

October 16- 5 miles
October17- 7 miles
October 18- 3miles
October 19- 5 miles
October 20- 3 miles
October 21- 3 miles
October 22- 8 miles

Week 3 -34 miles
Total for 3 weeks- 119 miles

October 23- 2 miles
October 24- 2 miles
October 25- 5 miles
October 26- 5 miles
October 27- 8 miles
October 28- 8 miles
October 29- 8 miles

Week 4 total- 38 miles
Total for 4 weeks- 157 miles
October 30- 5 miles
October 31- 9 miles
Total miles for October-- 171

Molly's October Cardio Challenge:

1. 30 minutes
2. 30 minutes (MTD-60 minutes)
3. 70 minutes (MTD-130 minutes)
4. 81 minutes (MTD-211 minutes)
5. 45 minutes (MTD-256 minutes)
6. 85 minutes (MTD-341 minutes)
7. 45 minutes (MTD-386 minutes)
8. 67 minutes (MTD-453 minutes)
9. 66 minutes (MTD-519 minutes)
10. 55 minutes (MTD-574 minutes)
11. DAY OFF
12. DAY OFF
13. 67 minutes (MTD-641 minutes)
14. 77 minutes (MTD-718 minutes)
15. 30 minutes (MTD-748 minutes)
16. 0-due to medical procedure
17. 20 minutes (MTD-768 minutes)
18. 30 minutes (MTD-798 minutes)
19. 54 minutes (MTD-852 minutes)
20. 67 minutes (MTD-919 minutes)
21. 66 minutes (MTD-985 minutes)
22. 25 minutes (MTD-1,010 minutes)-Intense Back Pain
23. 30 minutes (MTD-1,040 minutes)-Intense Back Pain continues. Dr. appointment scheduled for 10/24.
24. No CARDIO for at least 7 days per dr. orders.
25. 20 minutes (MTD-1,060 minutes)
26. No CARDIO for at least 7 days per dr. orders.
27. 20 minutes (MTD-1,080 minutes)
28. 30 minutes (MTD-1,110 minutes)
29. 37 minutes (MTD-1,147 minutes)
30. 20 minutes (MTD-1,167 minutes)
31. 30 minutes (Monthly TOTAL=1,197 minutes)

1. 30 minutes taebo cardio, and 15 min team challenges!
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Count me in! We rocked last month, let's do it again!

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I want to sign up to do this again and really do it this time. I am listing my activity this way just for my info. Sorry if it bother's others.

October

1st - 3 miles walk away the pounds for abs for 45 minutes in the am
2nd - 3 miles walk away the pounds for abs for 45 minutes in the am
3rd - None today, my body was to sore
4th - 3 miles walk away the pounds for abs for 45 minutes in the am
5th - None today, I whacked my heel on a table yesterday so I took today off
6th -
7th -
8th -
9th -
10th -

Woo hoo! We are rollin!

OH YEA! We can do this! GO EVERYONE!