This is the new serious talk!! Everything serious goes in here!! Lets hear it HotRods!!

HotRod Team Roster:

Erika Lorra Barbara Rachel

Melissa Chris Natalie Zina

Shellie Lyssa Adrienne

Rochelle Andrew Heather

Tanis (Co-Leader) Ken Jacki

Tina Susan

And me your team Leader: Kim

My goals for this week:
- get down to my last goal- 130 pounds
- drink my water
-support my team
-do my walk away the pounds

My goals for the week-
walk, walk, walk
get to goal of 130 lbs too.
Not get sick this week
support my team, see if I can find more team members

My goals this week:
To make a positive contribution to the team...
Watch my portions..
Go to the gym to do weights 3 times this week.
do my walk away the pounds when it is too hot outside....

Originally Posted by kim

My goals for this week:
- get down to my last goal- 130 pounds
- drink my water
-support my team
-do my walk away the pounds

Great Goals Kim!! You can do it!!

Originally Posted by 8442

My goals for the week-
walk, walk, walk
get to goal of 130 lbs too.
Not get sick this week
support my team, see if I can find more team members

Great Goals Zina!! I wish you well this week!! I hope both for the both of us our week is MUCH BETTER than last week!!!

Originally Posted by 9697

My goals this week:
To make a positive contribution to the team...
Watch my portions..
Go to the gym to do weights 3 times this week.
do my walk away the pounds when it is too hot outside....

Great Goals Lyssa!! Don't you love those WATP Videos!! I love them!!! Leslie Kicks Butt!!!

My Goals For This Week Are........
Drink Water!!!
Do My WATP video at least 3 times this week
Walk ATLEAST 2 miles a day
Come up with some excellent challanges
Support my team
Watch my food!!! (Not watching it go in my mouth either!!! )
Keep a positive attitude!! Last week was A BAD ONE!! Got me down and that is not a good thing!!

Good Luck HotRods!!! We Can Do It!!!

CHALLANGES FOR MONDAY..................

#1 MAKE SURE ALL GOALS ARE POSTED!! LET ME SEE SOME GOALS THIS WEEK

#2 WALK ATLEAST 1 MILE TODAY

#3 DO ATLEAST 30 SQUATS