Hey HotRods- This is our new serious forum.
this is where we post our weekly goals:

my goals for the week are:
-get my team motivated
-post the challenges for my team
-lose weight
-do all challenges

Hotrod Team Roster:

Chris Serious Natalie Bette Jo

Melissa Zina Shellie Lyssa

Adrienne Rochelle Andrew

Heather Tanis Ken Jacki

Tina Susan

And me your Team Leader: Kim

Well HotRods- we lost once again. There were 8 no shows for weigh in. Our team lost a total of 13 pounds. OUrTwo MVP's for the team this week are: Shellie and Zina with 3 pounds lost each.

Congratulations Ladies- for a job well done.

Challenges for Sunday:

Challenge #1: Jumprope for 15 minutes (You dont need a rope)

Challenge #2: Post your weekly goals

Challenge #3: Any exercise of your choice today.

Way to go Shellie I know you worked hard. Here's a quote worth remembering:
Winners never quit and quitters never win!!! Come on everyone show your support this week for your team

Originally Posted by kim

Well HotRods- we lost once again. There were 8 no shows for weigh in. Our team lost a total of 13 pounds. OUrTwo MVP's for the team this week are: Shellie and Zina with 3 pounds lost each.

Congratulations Ladies- for a job well done.

Way to go Zina and Shellie that is awesome!!

My goals for the week!!

Water, water, water!
Take my vitamins
Do my challenges
Get to at least my mini goal
Cheer my team mates on every day!
Journal both my food and excercise daily!

First of all CONGRATULATIONS to Zina and Shellie....

Goals for the week:
water, water, water
exercise...lots of it...
write down EVERY bite I put in my mouth for any reason
support my team

Hi Everyone. Just want to say thanks again for the invite Kim!

My goals for the week:
drink enough water
bring lunch from home
get in some form of exercise everyday
check in here daily

My goals for the week-
Loose the last two pounds for goal
Schedule my two cancer prevention exams for Oct- need I say more
walk my 25 miles this week for the Thanksgiving walking challenge
eat the "zero point" soup and salad for lunch every day. (It's progresso light soup)
support my team
drink my water

Way To Go Shellie & Zina!! Great Job!!!

My Goals This Week.....
Water!!!
Walk atleast 2 miles a day
Do All Challanges
Cheer on my Team
Stay Postitive!!!
Keep Trying To Maintain This Weight!!! (This is the tough one!!!)