Originally Posted by Tanis

I drank 4 bottles(16.9 oz) of water yesterday which came to 67.6 oz of water. YAY ME!! I didn't know I could do it!!

Yes you can. Keep up the good work.

Originally Posted by 8442

I drank my water yesterday and then some. Water is never problem. I didn't exercise yesterday as I have a sinus infection or something. I went to bed at 6:30pm and slept the night away. I feel a little better today. I will try to walk today if I feel up to it.

I Hope You Are Feeling Better Zina!!

I Hope Everyone Has A Fantastic Day!! We have Almost made it to Friday!!! YAY!!!

Thursdays Challenges:

Challenge #1: jumping jacks (as many as you can)

Challenge #2: Reverse Crunches (4 sets of 25)

Challenge #3: 20 mins of your choice of cardio

I am feeling better today. I already got in some exercise. Thanks.

Fridays Challenges:

Challenge #1: Post everything that you eat on the forum- make yourself accountable

Challenge #2: Chest Press (4 sets fo 25)

Challenge #3: Wall pushups (4 sets of 25)

Originally Posted by kim

Fridays Challenges:

Challenge #1: Post everything that you eat on the forum- make yourself accountable

Challenge #2: Chest Press (4 sets fo 25)

Challenge #3: Wall pushups (4 sets of 25)

Ohhhhhhhhh you picked Friday to be accountable for our food journal. LOL
I am having a party Friday night................. Oh I guess I'll have to be good. Darn

Originally Posted by 8442

Ohhhhhhhhh you picked Friday to be accountable for our food journal. LOL
I am having a party Friday night................. Oh I guess I'll have to be good. Darn

OOHH Zina!! Have Fun!! I love Parties!!!

ok I trying to post on here. Let's see if it works this time