Re: Septemeber Walking Challange
[quote=8442;49312]My walking challenge for September-
September 1st- 4 miles outside,60 mins. on treadmill, 3.13 miles, (551)
September 2nd- 3 mile outside, 60 mins. on treadmill, 3.11 miles(549)
September 3rd- 2 miles outside, 60 mins. on treadmill, 3.08 miles (544)
September 4th- 2 miles outside, 6l.49 mins on treadmill, 3.50 miles (609)
September 5th- 2 miles outside, 2 hours of line dancing class
September 6th- 14.47 mins on treadmill- .73 of mile, (Too popular today, never mind)
September 7th- 2 miles outside, DVD 1 mile- 61:30 mins,3.50 miles (607)
First week total- 33 miles, (2,986)
September 8th- 6l.44 mins on treadmill-3.50 miles (609)
September 9th- 70:06 mins on treadmill-4:06 miles (702)
September 10th- nothing, sorry I feel awful. (stomache)
September 11th- 2 miles outside walking, 2 miles DVD, 70 mins. on treadmill-4.29 miles (736)
September 12- Dance class for 90 mins- 16.43 mins on treadmill- 1 mile (172)
September 13th- 2 mile walk outside, 16 mins on treadmill- 1 mile (162)
September 14th- No walking Too busy and raining outside.
Second week total- 19 miles (2,381)
September 15th- 1 mile outside walking, 65.54 mins. on treadmill-4 miles(689)
September 16th- 3 miles outside walking, 82.39 mins on treadmill-5 miles(861)
Finished the 65 mile Challenge today!!!!!
September 17th- 3 miles outside, 1 mile DVD, 48.44 mins on treadmill-3 miles
(536)
September 18- 4 miles outside, 33 mins on treadmill- 2 miles(343)
September 19- 3.5 miles outside, No treadmill tonight- Birthday party for sister-in-law
September 20th- 3 miles outside, no treadmill time today
September 21st- 4 miles outside, no treadmill time today.
Third week total-36.5 miles (2,429)
September 22nd- 3 miles outside, 1 mile on treadmill- 17 mins-( 176)
September 23rd- 4 miles outside , 4 miles on treadmill- 64.43 mins (679)
Made 100 miles on September 23rd.
September 24th- 5 miles outside, no treadmill
september 25th- sinus headache, stomach ache, no walking
September 26th- No walking still feeling yucky
September 27th- 2 miles outside, 1 mile DVD walk away the pounds, no treadmill
.September 28th- No walking
fourth week totals- 20 miles
September 29th- 3 miles on treadmill-47 mins-(514)
September 30th- 10.5 miles outside
Grand total for the month 127 miles
I lost 7lbs total this month. This walking thing is working. Can't wait to start the challenge for October.
Last edited by 8442 : 09-30-2007 at 02:18 PM.
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