Quote:
Originally Posted by Bette Jo
Way to go Zina!
I am sorry I have not been on, I have a lot going on this week with my grandson. I will join the challenge too. I am not sure, if I can walk that much, but I will give it a try.
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Any exercise is better than none. It will help you with the stress too.
I feel so good after a work out. Maybe a little sore but in a good way. I have my "daycare angels" walking evey day. They can walk a good mile with me on most days when it's not too hot if it means we get to go to the farm/vegetable stand down the road. Well it's my last work day before vacation. Whooooooo hoooooooo, One week off and no where to go

. Hubby has to work next week. I think I will visit the parks, and go to Syracuse for a day. Anything but stay home.