Ok Today is August 1 and today i did 4 miles.

After I did my strength training today in 100 degree heat I got sick so was not able to go out and walk. Way to hot here to do anything. But I will get my miles in the rest of the week. Sorry

Originally Posted by 8423

After I did my strength training today in 100 degree heat I got sick so was not able to go out and walk. Way to hot here to do anything. But I will get my miles in the rest of the week. Sorry

Shellie - Post your time spent exercising that counts!! Its not just miles its time spent. Which ever you prefer to do.

Okay I did 30 minutes which would be 2 miles.... I have gained 2 pounds. I don't understand why!!! I have been drinking my water. I haven'e all though been doing my challenges.... Maybe that is why!!

August 1st: I have decided not to count my time spent at work (housekeeping) towards this but to count extra work that I complete in my personal time. Therefore, Put me down for 45 minutes. (Personal Housework). Slim down and keep my home clean? Oh yeah!

Originally Posted by 8277

Okay I did 30 minutes which would be 2 miles.... I have gained 2 pounds. I don't understand why!!! I have been drinking my water. I haven'e all though been doing my challenges.... Maybe that is why!!

It may just be water weight. Dont let it get you down.

i did 2 miles or 35 mins

Good Luck everyone.

I did 1 mile or 20 minutes.

ok, I did 30 minutes of strength training on the Aug 1st.

I don't know about miles, but I did 1 hr. for the 1st. Still working on the 2nd! *lol**