Ok, what is up with the new format?

My plan for this week (and contract with myself)

1200-1500 calories per day (trying to keep it at 1400 or below)
64-80 oz water per day
45 minutes of cardio 6 days (trying for 60+ minutes & include jogging)
strength training 6 days (alternating upper and lower body)
support and encourage my team mates and my husband
get at least 6 hours of sleep each night

I, Wonder Woman, promise to run 5 days this week for at least 30 mins and walk on the 6th day. I will complete 1 or more of the challenges. I will avoid all soda's. I will take my vitamin and drink lots and lots of water. I will support my team.

There are some great contracts out there!

Wow! Awesome planning. Now, let's put those plans in motion.

Well first of all I hate hate hate this new way to post Blogs. It just isnt working for me at all. This is my fourth time to send on the Forum so hopefully it will take. I love the pictures of the cats. They are just awesome. I am sticking harder to my plan this week since I was on vacation last week and one left over today. lol lol I may have gain a little but I wont check until Sat to see what I did. I firgure if I get back on track today I will be just fine. When you are on vacation you have to treat yourself some right?? I didnt go over board thats for sure. Had a little soft serve ice cream and some Dorritos but got in the water and it was only for one day that I did that. So I should be just fine. I hope everything is well with you. You are an AWESOME LEADER and you sure do no your stuff. MEOWWWWWWWWWWW!!! lol lol Have a great day and the rest of the week. Oh yeah now where do I find the challenges you give us daily??? on the messages you send us or what???? HUggs to you and GOOOOOOOOOOOOOOOO WILDCATS.......Lets get another WIN.........I no we will.............

Good job you all!

Originally Posted by Babe

Well first of all I hate hate hate this new way to post Blogs. It just isnt working for me at all. This is my fourth time to send on the Forum so hopefully it will take. I love the pictures of the cats. They are just awesome. I am sticking harder to my plan this week since I was on vacation last week and one left over today. lol lol I may have gain a little but I wont check until Sat to see what I did. I firgure if I get back on track today I will be just fine. When you are on vacation you have to treat yourself some right?? I didnt go over board thats for sure. Had a little soft serve ice cream and some Dorritos but got in the water and it was only for one day that I did that. So I should be just fine. I hope everything is well with you. You are an AWESOME LEADER and you sure do no your stuff. MEOWWWWWWWWWWW!!! lol lol Have a great day and the rest of the week. Oh yeah now where do I find the challenges you give us daily??? on the messages you send us or what???? HUggs to you and GOOOOOOOOOOOOOOOO WILDCATS.......Lets get another WIN.........I no we will.............

I feel you, I don't like this either, and where did the smiley's go?

Hi all,
My plan.......
20 minutes of elliptical mon-fri
I will do challange 1 and 3
and my weight training program that
that includes arms, abs and legs mon, wed, friday and saturday.

1200 calories and 25 grams of fat and no more.

Originally Posted by Athena

Hi all,
My plan.......
20 minutes of elliptical mon-fri
I will do challange 1 and 3
and my weight training program that
that includes arms, abs and legs mon, wed, friday and saturday.

1200 calories and 25 grams of fat and no more.

Awesome, Athena!

I have sent Dr. Marc an example of what the IP address looks like and I think Tasha is doing the same. So maybe we should stop blogging for now until we hear back. But, blog here in the forum if you want. Don't let anything stop you from your weight loss goals. Remember, the ultimate goal now is to lose weight. When the bugs are fixed, we will be able to blog again. Until then, keep your focus on your weight loss.