I am finished with my workout...

Hi everyone. Sorry there was no challenges today. I had put it off until late and then I really need to get to bed for a meeting this morning. I will try to avoid that happening again.

I hope you all had a great fitness day though!

Yay, Mark! That's ok WW, we forgive you... this time *Wink*

I LOST TWO POUNDS THIS WEEK, IT'S NOT MUCH BUT i'M ALMOST OUT OF THE 200'S YAY. IALMOST DIDN'T MAKE IT TO WEIGH IN, MY INTERNET DIDN'T WANT TO HOOK UP. I HAVE WIRELESS THROUGHOUT THE HOUSE. I'LL LOG ON LATER, AND SEE HOW EVERYONE IS DOING I HAVE TO MAKE MY SON BREAKFAST.

I think you had great weight loss this week Shari!

Yes, Shari, I agree with Wonder Woman--any loss at all is a great loss! Congratulations!

Hey Cats! Let's start the holiday week off right! Let's stay on plan and let's stay active! If you are going to barbeques or parties for the 4th, make sure you plan ahead so you won't be tempted to eat those things that you know won't get you where you want to be! Congratulations on a great week of healthy eating, exercise and weight loss--and best wishes for the coming week! We can and will succeed together!

You are right Molly! Remember, the holiday is about celebrating our independence and not how much bar-b-que we can eat. So stay on plan Wild Cats! Let's keep it together!

Originally Posted by 8219

I LOST TWO POUNDS THIS WEEK, IT'S NOT MUCH BUT i'M ALMOST OUT OF THE 200'S YAY. IALMOST DIDN'T MAKE IT TO WEIGH IN, MY INTERNET DIDN'T WANT TO HOOK UP. I HAVE WIRELESS THROUGHOUT THE HOUSE. I'LL LOG ON LATER, AND SEE HOW EVERYONE IS DOING I HAVE TO MAKE MY SON BREAKFAST.

Go Shari!! You're almost there! I just got there this week and it feels wonderful to be out of the 200's!! (just gotta stay out of 'em) I've been pretty slow and steady with mine and it's working for me. Usually about 2 lbs per week. I'm happy with it and you should be too! You're doing great!