Originally Posted by 8707

My Goals for this week

Increase to 2 miles from 1 1/2 miles on the treadmill.
Do atleast 4 water classes
Drink more water
Do abs and arms atleast twice
Stay within my point range
Walk at lunch for atleast 15 minutes

Your goals sound good. Keep up the good work.

Originally Posted by 8746

My goals for the week:

1) Not snacking while I watch tv
2) Walk 2 miles every day around the track
3) Cut back on my carb intake
4) Do my curves workout 4 times this week

YOu go girl! Keep up the good work.

will do challenge #2 as well as my normal routine: walking with baby 45 mins a day; 100 crunches, 50 sit ups, 100 wall ups. cutting calories and fat. increasing protein, and watching carbs. LOTS of water

good luck and happy health!!!
bwcky

Originally Posted by 8423

Welcome Everyone

My Goals for this week

1. Not to skip meals
2. Stay within my Calories Range
3. Log everything
4. Drink Water
5. No Regular Soda (help)
6. Join the Gym and make a plan
7. Walk everynight this week
8. Increase each night how far I walk
9. Support my team

Your goals sound get. Keep doing your thing.

Originally Posted by 8872

Thank you so much for letting me join. My own personal goal for this week is to not eat pass 7:30pm no matter what! I tend to eat the most at night due to boredom. Anyways I'm up for the challenge!

We aer all so glad that you joined the team. You goals sound great, you can do this!

Originally Posted by Deaunna

Thanks everyone.

Personal goals this week:

1. Don't eat after 730pm
2. Cardio 6 miles- everyday
3. Strenth train 3 day per week
4. Stay away from sweets
5. Do more outside activities with my kids.

Sweets are always so good, but so bad. Way to girl! You are doing great!

Originally Posted by 8875

My goal for this week is to drink more water, do more cardio, not eat after 8, and to remember my multivitamins.

Way to get these goals up here so far. You look beautiful in your picture. Stick to these and you will be gold!

Originally Posted by 8639

will do challenge #2 as well as my normal routine: walking with baby 45 mins a day; 100 crunches, 50 sit ups, 100 wall ups. cutting calories and fat. increasing protein, and watching carbs. LOTS of water

good luck and happy health!!!
bwcky

It looks like some good goals to be. You can do this and keep up the good work!

Here are a few new team members. Tara Stevey and
Nicky

I seriously wish you all the best!