Yeah, it\'s a shame about my SIL, but her loss...I am now back on track with my weight journey, had a detour there for awhile.
Well gotta go and chop up some veggies for dinner tonight.
Have a great evening Janis1
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Hit the damn 1 instead of the !...butter fingers..

[FONT=\"Arial,][size=4][color=#ff0000]You too, Shann! Talk to you soon buddy! [IMG]http://72.52.165.6

[FONT=\"Arial,]I\'m out for the night, Peeps! Have a great night, and keep on keepin on!!! Love yas! Peace Out!![/font].

[FONT=\"Verdana,][color=#000066]On a positive note about college campuses...excellent place to work out! I work there, so a friend of mine and I have been hitting the stadium. Talk about \"taking the stairs\"!! Benches are also good for dips and incline push-ups...there are ramps...and the grass is nice for stretching, sit-ups. My new playground!!!! Hope you can all find creative ways to work out...makes it fun [IMG]http://72.5

Thanks Kelly! I remember when we lived closer to the campus at MTSU my dad was a maintence man there and we would go to the gym and play I actually got real good at the rings. I called it playing then. But now it is a workout just to get on them. I would love to try them agian.
I did the stairs challange today. I have stairs inside and out on my house. Just think 4 months ago I wouldn\'t even get up the stairs without getting out of breath. I ran up 4 times out of 20 trips up and down them today.
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[FONT=\"Arial,]HAPPY TUESDAY JAGUARS!!!!!!!!![/font]
[FONT=\"Arial,][size=5][color=#ff0000]Hope everyone has a great day, and nobody kill eachother with them challenges, you hear? Special shout out to MY challenge buddy Cheryl today! [IMG]http://72.52.16

Monday\'s Fitness challenge is complete, I did the stairs, as much as I could heck I made any excuse just to use them. Did not go for a walk at all the rain and wind here are crazy, and I mean crazy.


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Good morning Mona..I did the stairs..I onlyt ran up and down 10x.I tripped going up! it hurt!.

[size=5][IMG]http://72.52.165.61/vbulet