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  #1 (permalink)  
Old 04-14-2007, 06:11 AM
jackie
Age: 22
United Kingdom
Contributor: Newbie
Default Help!!!..

Hi All
Please help! I am 20 years old, and im a size 16-18 in wasit! (I really would like to get some weight off) But i cant help my self but snack all the time! Unfortunatly i have just bought a house and cant afford to go to the gym, and i do no exercise at all!
Has any one got any ideas where i could start, i have tried all kinds of diets (like weightwatchers, ceral diets etc) and i find they dont work or i am to busy to keep track! I have also tried taking some tablets! but i forget to take them! :-( Im now very paranoid as summer is almost on its way, and i feel that my fiance doesnt like how i look.
PLEASE HELP ME!!!!!!
Thanks
Jackie (UK)
..
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  #2 (permalink)  
Old 04-14-2007, 06:37 AM
Cindy
Age: 35
Elgood, WV
Contributor: Attending
Default RE: Help!!!..

I hate to refer someone to another site but this one really helped me get started:

Free Diet Plans at SparkPeople

They give you a great exercise program, no equipment required and they have a great nutritional section.

Stick with buddyslim for the support stuff though. They can\'t be beat!!
.
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