My Plan!..

#1 (**permalink**) 04-10-2007, 12:49 PM

My plan for the week:
Keep calories between 1000 - 1200 (except for Friday - party, which will be an incentive for a good week)
Take all supplemets
At least 64 oz of water, fresh or plain hot tea (oolong or green)

Walk/ do stairs/ stretch either with friend after work, or myself at home 5 days - Do all Jaguar challenges
Feel Good!!!!!
Good Luck

..

#2 (**permalink**) 04-10-2007, 12:54 PM

OOps. the message above is in the wrong place....it is now copied to the right place!.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
LA Weightloss Plan	Chelle	Best Diet Plans	4	06-01-2007 10:12 AM
my plan	stephanie	Weight Loss Challenge	1	02-25-2007 09:19 PM
Looking for a diet plan....	Trish	Best Diet Plans	3	06-25-2006 08:17 AM
Exercise Plan #3	Bernice	Fitness and Exercise	1	05-10-2006 08:33 AM
Free Plan	Spring	Best Diet Plans	4	05-10-2006 06:39 AM

Latest Threads
Challenge yourself ~...	Last Post: Today 01:32 PM by Meryet	Replies: 78	Views: 637
Pink Ladies - Let's...	Last Post: Today 01:30 PM by Meryet	Replies: 148	Views: 1,369
December Exercise...	Last Post: Today 01:23 PM by Jennifer	Replies: 11	Views: 53
I need jogging advice!	Last Post: Today 01:21 PM by Sabrina	Replies: 1	Views: 26
THE PHOENIX - Weigh In	Last Post: Today 01:19 PM by Michelle	Replies: 128	Views: 1,360