top
Diet and Weight Loss Forums
Home | Blogs | My Blog | Buddies | Invite | Mail | Calorie Counter | Food Journal | Recipes | Calories Burned | Tracker | BMI | Nutrition | Forum | SignUp
top

Go Back   Diet and Weight Loss Forums > Weight Loss and Fitness Challenge > Weight Loss Challenge
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
LinkBack Thread Tools
  #101 (permalink)  
Old 04-05-2007, 11:38 AM
Weezie
Age: 38
Baldwin, PA
Contributor: Resident
Default RE: Blue violets week 8 fitness and nutrition

[FONT=\"Verdana,]Diane- That is awesome about the weight training. I love it. I can really notice the difference in my body when I do it. Glad to hear your kids did ok. Mine only last about an hr or so when I take them.[/font]
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #102 (permalink)  
Old 04-05-2007, 01:34 PM
Cindy
Age: 35
Elgood, WV
Contributor: Attending
Default RE: Blue violets week 8 fitness and nutrition

[FONT=\"Verdana,]Okay, this is my first time on here and I\'m new to the Blue Violets. I\'m excited about the challenges and am looking forward to getting to know you all. [/font]
Currently, I am doing a minimum of:
60 minutes on Gazelle (4-5 miles) on Mon, Wed, and Fri
35-40 minutes on Gazelle (3 miles) on Tues, Thurs, and Sat
30-45 minutes of strength training on Tues, Thurs, and Sat
I\'m not happy with my core body exercises though and want to find something else. I\'m trying crunches and back extensions on an exercise ball. I did those today and seem to be okay with them. I need to find something else for my obliques though. What I was doing wasn\'t really doing anything for me, I couldn\'t feel anything.
Okay, so to challenge myself this week, I am going to add more crunches. Right now, I am only doing 30. I want to increase that by 10 each strength training day so 40 on Sat and 50 by next Tues. Also, I need to go for less than 1500 calories daily. Okay, that\'s too easy. I am going to challenge myself to ABSOLUTELY NO sweets this week. Not going to be easy with 2 small kids eating Easter candy but I\'m going to try.
I\'ve rattled on long enough. Thanks for allowing me to join. Hope I did this post right.


[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #103 (permalink)  
Old 04-05-2007, 02:34 PM
Tasha D.
Age: 32
Adams, IN
Contributor: Chairman
Default RE: Blue violets week 8 fitness and nutrition

Cindy your plan sounds great! You did the your post right. Welcome to the team!
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #104 (permalink)  
Old 04-06-2007, 10:25 AM
Weezie
Age: 38
Baldwin, PA
Contributor: Resident
Default RE: Blue violets week 8 fitness and nutrition

[FONT=\"Verdana,]Ok Blue Violets- I need some support here. My bronchitis is back full force and making my asthma horrible. Just got back from 2 drs appts one for me one for the baby who has it too and croup. The dr says I am pushing it too much I cant keep working out the way I have been when I am this sick. He put me on a bunch of meds and told me no exercise for at least 3-4 days. So I am going to have to take a break which I was going to take Easter off anyways. As soon as I am able I will be right back at it with you.... Im gonna go have some chicken soup I made.. Take care everyone and have a very happy easter and great weekend.... Weezie[/font]
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #105 (permalink)  
Old 04-06-2007, 10:30 AM
Tasha D.
Age: 32
Adams, IN
Contributor: Chairman
Default RE: Blue violets week 8 fitness and nutrition

Take it easy Weezie! Hey that ryhmes![IMG]http://72.52.165.61/
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #106 (permalink)  
Old 04-06-2007, 10:33 AM
Weezie
Age: 38
Baldwin, PA
Contributor: Resident
Default RE: Blue violets week 8 fitness and nutrition

[FONT=\"Verdana,]Thanks Tasha! Except for having family over on Sunday I am just gonna take care of the baby and myself the next couple days. I promise as soon as I can I\'ll be right back at it! Good luck with your inlaws and have a great holiday! Weezie[/font]
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #107 (permalink)  
Old 04-06-2007, 10:43 AM
Tasha D.
Age: 32
Adams, IN
Contributor: Chairman
Default RE: Blue violets week 8 fitness and nutrition

Sounds good Weezie! Thanks!
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #108 (permalink)  
Old 04-06-2007, 10:49 AM
Tasha D.
Age: 32
Adams, IN
Contributor: Chairman
Default RE: Blue violets week 8 fitness and nutrition

This is for the BLue team, all else look away. Kidding.
Blue violets, since we aren\'t having an official weigh in on Sunday or Monday, I would like for you all to mail me your weight on MONDAY so we can adjust it for the next week\'s weigh in. Follow? So it you gain, or stay the same or whatever, we can go from there for next sunday\'s weigh in. Confused?
Just email me your weight on MONDAY. It isn\'t an officail weigh in so don\'t freak! Thanks.

[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #109 (permalink)  
Old 04-09-2007, 03:52 AM
Tasha D.
Age: 32
Adams, IN
Contributor: Chairman
Default RE: Blue violets week 8 fitness and nutrition

Hey buddies. I wanted to let you all know that I am stepping down from team leader of the blue team. Every since all heck broke loose about the \"Rules\" I have had to read blogs, messages, comments, etc.....(Most of which have been directed towards me) about how I am not playing fair or making people feel bad......I have let it bring me down and I am tired of it. I only wished that people had handled it differently, such as come to me about an issue rather than blog about it. I guess I have high expectations??? Just want everyone to have success. I don\'t apologize for that.
Anyway, I will still be part of buddyslim. Just not as the team leader. WonderWoman has mentioned starting over a new challenge with new teams. If you all would, please email to me who is still interested in being in the challenge. (the new one) So I can let WonderWoman know. We really don\'t even know who is still left on the blue team. I apologize for hurting feelings. Now, let\'s all move on.

[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #110 (permalink)  
Old 04-09-2007, 03:53 AM
Tasha D.
Age: 32
Adams, IN
Contributor: Chairman
Default RE: Blue violets week 8 fitness and nutrition

Thank you to all me buddies that support and encourage me.
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Blue Violets Week 8 Tasha D. Weight Loss Challenge 464 04-09-2007 08:48 AM
Blue Violets Week 7 Click Here!!! Tasha D. Weight Loss Challenge 399 04-02-2007 04:50 AM
Blue Violets WEEK 6 Tasha D. Weight Loss Challenge 418 03-26-2007 03:16 AM
Blue Violets Week 5 Weezie Weight Loss Challenge 583 03-18-2007 12:27 PM
Red v. Blue Challenge----Week 1 angela Weight Loss Challenge 1 02-17-2007 10:26 AM

Latest Threads
The Heartbreakin'...
Last Post:
Today 02:26 PM
by sandy Go to last post
Replies: 24
Views: 75
Wildcats Chatter...
Last Post:
Today 02:25 PM
by Nicole Go to last post
Replies: 420
Views: 1,930
Wildcats Goal &...
Last Post:
Today 02:16 PM
by Dagny Go to last post
Replies: 389
Views: 2,121
Thanksgiving...
Last Post:
Today 01:32 PM
by suzie Go to last post
Replies: 4
Views: 47
The Quest For...
Last Post:
Today 12:51 PM
by Sheryl Go to last post
Replies: 170
Views: 1,429

All times are GMT -8. The time now is 02:31 PM.


Powered by vBulletin® Version 3.6.5
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0