Thank you Catrina! You are a very sweet person. You guys are motivating us as well. We are all WINNERS (LOSERS)!!! You are doing so great Catrina and I am very proud of you!!
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OK did everyone hear Tasha?
We are in a CHALLENGE so let\'s get our competitive streak going this week!!
If we all do our workouts and eat healthy, we ALL will be winners no matter what!!
COME ON BLUE, tired of being frusterated about the weight, well get moving and start sweating!!

WE CAN DO IT!!!!
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Why am I always sooo alone here!!
Helloooo, where is everyone!!
We need some upbeat vibes here people!!

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OK VIOLETS, LISTEN UP......!!
NO, I AM NOT ON THE BLUE TEAM, AND I AM RETIRED FROM THE RED TEAM, BUT I AM STILL ON THE TEAM THAT\'S LOSING WEIGHT. AND THAT IS ALL OF US!! I WANT US ALL TO WORK OUR HARDEST TO WIN THE BIGGEST CHALLENGE OF ALL, AND THAT IS WHY WE ARE ALL HERE. THE RED FORUM IS LONG FOR A REASON.....I WANT TO SEE THIS FORUM LONG THIS WEEK AND FULL OF TEAM SPIRIT!! TELL EACHOTHER WHAT\'S WORKING FOR YOU AND KEEP PUMPING EACHOTHER TO WORK HARDER. YOU KNOW YOU WANT THAT TITLE BACK!!!!! WORK HARDER THAN YOU HAVE EVER WORKED BEFORE AND DO IT FOR YOUR TEAM AND MOST OF ALL, DO IT FOR YOU!! COME ON YOU GUYS...I HAVE FAITH THAT YOU CAN DO IT. HAVE FAITH IN YOURSELVES. I\'M ROOTING FOR ALL OF YOU, RED AND BLUE.
PEACE OUT Y\'ALL.....
[b][size=4][color=#000099]JANIS [IMG]http://72.52.165

[size=4][color=#333399]Thanks Janis!!! You are great!!![IMG]http://72.52

I hope everyone has done what i asked you!!!! There is stll time to workout if you didn\'t !!! GET UP OUT OF THAT CHAIR AND GO DO IT!!! GO NOW!!!! NO MORE PUTTING IT OFF!!!!THNK OF YOURSELF AND THE TEAM!!!!
LET\'S GO!!!!! WE WANT THE TITLE BACK!!!!

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We have some people off of the team and some new ones too! Missy-lee has decided to leave the team and Sheree as well. Well, I hate to call people out but Tina has no-showed 2 weeks in a row so she has been dropped. Sorry!
Also please welcome Christy, Stephaine, Kait, and Amanda. The red team has an Amanda as well so don\'t get confused. Please welcome them with our Blue Violtes spirit!! WELCOME ALL!!!!

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Alright Blue Violets, I am tired of losing the challenge!!!
I am lighting the fire under all of you and myself!!!! NO MORE FALLING OFF THE WAGON!!! If you are serious about losing weight, then get REAL about it! No more excuses!!! If you really want to workout, then FIND A WAY! No more of letting yourself get out of it because something gets in your way! Trust me I have kids and they can be a big hinder on your workouts!!! I know how hard it is to find time to get in your exercise, or work gets in the way, I could go on. My point is, if you really, I mean really want it, then you WILL DO IT!!!!! I am putting myself in the forefront! I have let things sometimes get in my way but NO MORE!!!!
I want this weight gone!!!! I know you all do too. So lets do this! I know we all have it in to do it. Lets get going!!!! No more easy outs!!! I am holding each and every one of you accountable! No more cheats for me!!!! Not til I get to where I want to be!
Shannon, no more \"good popcorn\". Allie, I am watching you once you start the southbeach! Which by the way I am happy about! Who else? Diane, get to the Y. Sorry to be calling you out everyone, but it\'s time to GET REAL ABOUT THIS!!! I AM MORE MOTIVATED THAN EVER AND I WANT YO ALL TO BE TOO!!!! All the rest of you, do what needs to be done!
What\'s that? I know I didn\'t hear any moping and complaining! Get to it!!! I am watching ALL of you!! WE CAN DO THIS!!!! LET\'S DO IT!

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[FONT=\"Arial,][color=#3333ff]Way to Go Tasha!!! I\'m glad you are back in action!!! Well I had a great day! I got up and stretched before the kids got up, went to the gym and did 35 mins on treadmill (5.0incline, 4.0mph) and did 30 mins of lower body weight training. I ate healthy all day and after dinner took the kids to the park, while the older ones played at the playground with hubby, I took the baby in the stroller for a 30 min walk. Now that they are asleep I am going to do my 15 min ab workout and more stretching. [IMG]

[FONT=\"Verdana,][size=5][color=#000099]Welcome [color=#333399]Christy, Stephaine, Kait, and Amanda!!! It is great to have you on the BLUE team!! [IMG]