Red Hottie (Serious Talk Only)

I like the treadmill too Cindy. I like it because it\'s a visual thing for me. You see the numbers and I think \"I can go one more mile or just another half mile\". But, it is also great to go outside once in awhile and get fresh air. And I agree with the outside thing where you can slow down if your not careful. Especially if you walk with someone.
But, try the stair stepper if you get a chance. I tried the one that looks like real stairs and that thing made me sweat within the first minute. it was brutal. It didn\'t \"hurt\" but it does make you tired.
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