[b][i][size=4][color=#ff0000]Thanks Catrina. We\'ll see what happens with me this Sunday. I stuck to plan last week and this week so whatever happens, at least I\'m getting to know my body better. [IMG]http://72.52.165.61/

OK HOTTIES, i NEED YOUR HELP! I PLAN TO START DOING MY WORKOUTS IN THE MORNINGS, EVEN IF IT MEANS GETTING UP AT 4 AM!!!! I NEED TO DO THIS, SO I WON\'T GET SO FRAZZLED WITH MY SCHEDULE I QUIT WORKING OUT!!! THIS WILL BE REALLY HARD FOR ME, SO I NEED YOUR SUPPORT!!!! tHANKS!!!!!!!
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[size=5]SOUNDS LIKE A GOOD PLAN KAMA.JUST REMEMBER YOU ALSO WILL HAVE TO GO TO BED EARLY.GOOD LUCK.I MY SELF FELL OFF TRACK MONDAY,TUESDAY.I AM DEALING WITH A LOT AND WAY TO TIRED TO DO ANYTHING.BACK ON TRACK TODAY!THANKS TO THE PEOPLE ON HERE.THANKS.[IMG]http:

Well Hotties, I have been running 2 1/2 miles but for the team I ran an extra 1/2 mile. I dedicated that last one to you all.
Jane, just do your best to hang in there. Even if you can\'t find time to work out, stick with the food part of the plan. Just keep working it.
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I can only imagine what Ted will say, now LOL!!![I

[SIZE=\"4\"]While doing my strength training this morning I counted the days that I\'ve been OP. I\'ve been OP every day since I started this on 1/7/07, I am on day 52 (if I\'ve counted correctly lol)!!!
[/size][SIZE=\"4\"][IMG]http://72.52.16

[IMG]http://72.52.165.61/vbuletin/[/IM

I stayed OP even though I gave blood and now feel terrible. Anyway here is today
cal. 1242 (1200-1500) barely did it don\'t feel good
exercise- Curves, walking- 30 min, dvd- 30 min, other 38 min, stretch- 20 min
Took my vitamin and drank my water
Hope yall have had a good day

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[FONT=\"Arial,]Alright y\'all, we need to give Cloty some Hottie Love today....and Jane and Nikki anyone else that\'s had a bad day or 2 this week or this past week. We can\'t get depressed over things we can\'t change, but we can get mad over things we can. So put those crappy feelings into some great workouts and I guarantee you will feel SO much better. And just remember we ALL have these days, you are not alone. Just blog your heart out about it, and we\'ll help any way we can. If you keep it all in and don\'t talk about it, we can\'t help. Going MIA isn\'t going to help you. So.....I\'m going to let Jane put a fancy \"HOTTIE LOVE\" thing in here somewhere cause I have no idea how or where you guys get this stuff on here. Have a great day everyone, love all of y\'all, and keep keepin on. Peace Out...[/font]
[FONT=\"Arial,]Janis[/font] [I

[size=4]Janis that made me[IMG]http://72.52.165.61/v