[t]Okay, yall, I have to go food shopping sometime early this week so Im going to buy the apple vinegar and try it!!! Sounds like its doable and natural!! On another note, I got my long run in this morning....3.5 miles, I thought I was going to die, but were aiming for undefeated right?!?! And I also went to the mall to reward myself yesterday and got a killer pair of jeans with the cutest logo on the back pockets.....so fellow Hotties, go out and reward yourself for your hard work last week!!! Everyone sssshhhhhh....you hear that??? ITS THE BLUES CLUES RIGHT ON OUR TAILS.....LETS GET TO STEPPIN!!!!!!!!!!
[/t]Can someone please tell me about the Apple Cider vinegar??? I have some at home, and want to know what you are doing with it, thanks!
[

[t]Its a brown vingar.You can get it any place you get food.You will really benifit from it because you go to a gym.Ok .Get some spring warter bottles.Have 1 right before you eat. You put 2 table spoons/or tea when you first start.Shake up drink.Have about 4 a day.The last one 30 min before bed..It burns fat! It also is great for the body.



take spring warter bottle dump some of the warter out.Put 2 table spoons in.Shake ,drink.Try it for one week see how you feel.I am just telling everbody to try it.Give it a week ,but if you really want to see the fat move drink it longer.
[/t]Kama, this is what Jane Said:
[

[t][t]Its a brown vingar.You can get it any place you get food.You will really benifit from it because you go to a gym.Ok .Get some spring warter bottles.Have 1 right before you eat. You put 2 table spoons/or tea when you first start.Shake up drink.Have about 4 a day.The last one 30 min before bed..It burns fat! It also is great for the body.



take spring warter bottle dump some of the warter out.Put 2 table spoons in.Shake ,drink.Try it for one week see how you feel.I am just telling everbody to try it.Give it a week ,but if you really want to see the fat move drink it longer.
[/t]Kama, this is what Jane Said:
[IMG]http://72.52.165

[t][t][t]Its a brown vingar.You can get it any place you get food.You will really benifit from it because you go to a gym.Ok .Get some spring warter bottles.Have 1 right before you eat. You put 2 table spoons/or tea when you first start.Shake up drink.Have about 4 a day.The last one 30 min before bed..It burns fat! It also is great for the body.



take spring warter bottle dump some of the warter out.Put 2 table spoons in.Shake ,drink.Try it for one week see how you feel.I am just telling everbody to try it.Give it a week ,but if you really want to see the fat move drink it longer.
[/t]Kama, this is what Jane Said:
[IMG

nope it is the same thing!
[

Hotties, Let\'s make a new Thread since this one is getting pretty long. I will name it Red Hottie Team Spirit.
Do not post on this thread!
.